Puddings, chocolate flavor, low calorie, instant, dry mix

Food Group: Sweets

Category: Puddings

Popular tags: dry mix, low calorie,

Serving Sizes: package 1.4 oz box, 4 servings | serving |

Nutrition Facts

Serving Size: package 1.4 oz box, 4 servings
Amount
Per Serving		 % Daily Value**
Calories 142.4 kcal
0%
Total Fat 1 g
1.5%
Saturated Fat 0.4 g
2%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.5 g
0%
Cholesterol - -
Sodium 1135.2 mg
47.3%
Potassium 511.6 mg
14.6%
Carbohydrate 31.3 g
10.4%
Dietary Fiber 2.4 g
9.8%
Sugars 0.3 g
0%
Protein 2.1 g
4.2%
Vitamin A - -
Vitamin C - -
Vitamin E 0 mg
0%
Thiamin 0 mg
0.5%
Riboflavin 0 mg
2.1%
Niacin 0.2 mg
0.8%
Vitamin B-6 0 mg
0.8%
Folate 2.4 mcg
0.6%
Folic acid - -
Vitamin B-12 0 mcg
0.1%
Pantothenic acid 0 mg
0.2%
Calcium 50.4 mg
5%
Iron 1.2 mg
6.9%
Magnesium 35.6 mg
8.9%
Zinc 0.2 mg
1.1%
Copper 0.3 mg
16.8%
Phosphorus 664 mg
66.4%
Selenium 1.6 mcg
2.2%
Caffeine 5.6 mg
0%

Nutrition Facts

Serving Size: serving
Amount
Per Serving		 % Daily Value**
Calories 35.2 kcal
0%
Total Fat 0.2 g
0.4%
Saturated Fat 0.1 g
0.5%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0.1 g
0%
Cholesterol - -
Sodium 281 mg
11.7%
Potassium 126.6 mg
3.6%
Carbohydrate 7.7 g
2.6%
Dietary Fiber 0.6 g
2.4%
Sugars 0.1 g
0%
Protein 0.5 g
1%
Vitamin A - -
Vitamin C - -
Vitamin E 0 mg
0%
Thiamin 0 mg
0.1%
Riboflavin 0 mg
0.5%
Niacin 0 mg
0.2%
Vitamin B-6 0 mg
0.2%
Folate 0.6 mcg
0.1%
Folic acid - -
Vitamin B-12 0 mcg
0%
Pantothenic acid 0 mg
0.1%
Calcium 12.5 mg
1.2%
Iron 0.3 mg
1.7%
Magnesium 8.8 mg
2.2%
Zinc 0 mg
0.3%
Copper 0.1 mg
4.1%
Phosphorus 164.3 mg
16.4%
Selenium 0.4 mcg
0.6%
Caffeine 1.4 mg
0%

Mealographer

Find other foods

Similar foods:

We found 12 similar food items in our database:

Puddings, all flavors except chocolate, low calorie, instant, dry mix
Puddings, chocolate flavor, low calorie, instant, dry mix
Puddings, all flavors except chocolate, low calorie, regular, dry mix
Puddings, chocolate flavor, low calorie, regular, dry mix
Puddings, KRAFT, JELL-O Brand Fat Free Sugar Free Instant Reduced Calorie Pudding & Pie Filling Chocolate, with aspartame and acesulfame potassium sweetener, powder
Puddings, chocolate, dry mix, instant, prepared with 2% milk
Orange-flavor drink, KRAFT, TANG SUGAR FREE Low Calorie Drink Mix
Puddings, chocolate, dry mix, instant
Puddings, chocolate, dry mix, instant, prepared with whole milk
Puddings, KRAFT, JELL-O Brand Instant Pudding & Pie Filling Chocolate, powder
Orange-flavor drink, breakfast type, low calorie, powder
Puddings, KRAFT, JELL-O Brand Fat Free Cook & Serve Reduced Calorie Pudding & Pie Filling Chocolate, regular, powder


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.