Puddings, chocolate flavor, low calorie, instant, dry mix

Food Group: Sweets

Category: Puddings

Popular tags: dry mix, low calorie,

Serving Sizes: package 1.4 oz box, 4 servings | serving |

Nutrition Facts

Serving Size: package 1.4 oz box, 4 servings
Amount
Per Serving
% Daily Value**
Calories 142.4 kcal
0%
Total Fat 1 g
1.5%
Saturated Fat 0.4 g
2%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.5 g
0%
Cholesterol - -
Sodium 1135.2 mg
47.3%
Potassium 511.6 mg
14.6%
Carbohydrate 31.3 g
10.4%
Dietary Fiber 2.4 g
9.8%
Sugars 0.3 g
0%
Protein 2.1 g
4.2%
Vitamin A - -
Vitamin C - -
Vitamin E 0 mg
0%
Thiamin 0 mg
0.5%
Riboflavin 0 mg
2.1%
Niacin 0.2 mg
0.8%
Vitamin B-6 0 mg
0.8%
Folate 2.4 mcg
0.6%
Folic acid - -
Vitamin B-12 0 mcg
0.1%
Pantothenic acid 0 mg
0.2%
Calcium 50.4 mg
5%
Iron 1.2 mg
6.9%
Magnesium 35.6 mg
8.9%
Zinc 0.2 mg
1.1%
Copper 0.3 mg
16.8%
Phosphorus 664 mg
66.4%
Selenium 1.6 mcg
2.2%
Caffeine 5.6 mg
0%

Nutrition Facts

Serving Size: serving
Amount
Per Serving
% Daily Value**
Calories 35.2 kcal
0%
Total Fat 0.2 g
0.4%
Saturated Fat 0.1 g
0.5%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0.1 g
0%
Cholesterol - -
Sodium 281 mg
11.7%
Potassium 126.6 mg
3.6%
Carbohydrate 7.7 g
2.6%
Dietary Fiber 0.6 g
2.4%
Sugars 0.1 g
0%
Protein 0.5 g
1%
Vitamin A - -
Vitamin C - -
Vitamin E 0 mg
0%
Thiamin 0 mg
0.1%
Riboflavin 0 mg
0.5%
Niacin 0 mg
0.2%
Vitamin B-6 0 mg
0.2%
Folate 0.6 mcg
0.1%
Folic acid - -
Vitamin B-12 0 mcg
0%
Pantothenic acid 0 mg
0.1%
Calcium 12.5 mg
1.2%
Iron 0.3 mg
1.7%
Magnesium 8.8 mg
2.2%
Zinc 0 mg
0.3%
Copper 0.1 mg
4.1%
Phosphorus 164.3 mg
16.4%
Selenium 0.4 mcg
0.6%
Caffeine 1.4 mg
0%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.