Cookies, coconut macaroons, prepared from recipe
Food Group: Baked Products
Category: Cookies
Serving Sizes: cookie, medium (2" dia) | oz |
Nutrition FactsServing Size: cookie, medium (2" dia) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 97 kcal |
0% |
| Total Fat | 3 g |
4.7% |
| Saturated Fat | 2.7 g |
13.5% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0.1 g |
0% |
| Cholesterol | - | - |
| Sodium | 59.3 mg |
2.5% |
| Potassium | 37.4 mg |
1.1% |
| Carbohydrate | 17.3 g |
5.8% |
| Dietary Fiber | 0.4 g |
1.7% |
| Sugars | 17 g |
0% |
| Protein | 0.9 g |
1.7% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 0 mg |
0.1% |
| Thiamin | 0 mg |
0.2% |
| Riboflavin | 0 mg |
1.6% |
| Niacin | 0 mg |
0.2% |
| Vitamin B-6 | 0 mg |
1.2% |
| Folate | 1 mcg |
0.2% |
| Folic acid | - | - |
| Vitamin B-12 | 0 mcg |
0.1% |
| Pantothenic acid | 0.1 mg |
0.6% |
| Calcium | 1.7 mg |
0.2% |
| Iron | 0.2 mg |
1% |
| Magnesium | 5 mg |
1.3% |
| Zinc | 0.2 mg |
1.1% |
| Copper | 0 mg |
1.7% |
| Phosphorus | 10.3 mg |
1% |
| Selenium | 2.5 mcg |
3.6% |
| Caffeine | - | - |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 114.5 kcal |
0% |
| Total Fat | 3.6 g |
5.5% |
| Saturated Fat | 3.2 g |
15.9% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0.2 g |
0% |
| Cholesterol | - | - |
| Sodium | 70 mg |
2.9% |
| Potassium | 44.2 mg |
1.3% |
| Carbohydrate | 20.5 g |
6.8% |
| Dietary Fiber | 0.5 g |
2% |
| Sugars | 20 g |
0% |
| Protein | 1 g |
2% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 0 mg |
0.1% |
| Thiamin | 0 mg |
0.2% |
| Riboflavin | 0 mg |
1.8% |
| Niacin | 0 mg |
0.2% |
| Vitamin B-6 | 0 mg |
1.4% |
| Folic acid | - | - |
| Folate | 1.1 mcg |
0.3% |
| Vitamin B-12 | 0 mcg |
0.1% |
| Pantothenic acid | 0.1 mg |
0.8% |
| Calcium | 2 mg |
0.2% |
| Iron | 0.2 mg |
1.2% |
| Magnesium | 6 mg |
1.5% |
| Zinc | 0.2 mg |
1.3% |
| Copper | 0 mg |
2% |
| Phosphorus | 12.2 mg |
1.2% |
| Selenium | 3 mcg |
4.3% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.