Sauce, sofrito, prepared from recipe

Food Group: Soups, Sauces, and Gravies

Category: Sauce

Serving Sizes: 0.50 cup | tbsp |

Nutrition Facts

Serving Size: 0.50 cup
Amount
Per Serving
% Daily Value**
Calories 244.1 kcal
0%
Total Fat 18.7 g
28.8%
Sodium 1179.4 mg
49.1%
Potassium 413 mg
11.8%
Carbohydrate 5.6 g
1.9%
Dietary Fiber 1.8 g
7%
Protein 13.2 g
26.4%
Vitamin C 21 mg
35%
Thiamin 0.3 mg
19.5%
Riboflavin 0.2 mg
12.8%
Niacin 3 mg
15%
Vitamin B-6 0.4 mg
18.7%
Folate 44.3 mcg
11.1%
Folic acid - -
Pantothenic acid 0.6 mg
6.1%
Calcium 20.6 mg
2.1%
Iron 1 mg
5.4%
Magnesium 25.8 mg
6.4%
Zinc 1.5 mg
9.7%
Copper 0.2 mg
8.5%
Phosphorus 143.2 mg
14.3%

Nutrition Facts

Serving Size: tbsp
Amount
Per Serving
% Daily Value**
Calories 35.3 kcal
0%
Total Fat 2.7 g
4.2%
Sodium 170.6 mg
7.1%
Potassium 59.7 mg
1.7%
Carbohydrate 0.8 g
0.3%
Dietary Fiber 0.3 g
1%
Protein 1.9 g
3.8%
Vitamin C 3 mg
5.1%
Thiamin 0 mg
2.8%
Riboflavin 0 mg
1.9%
Niacin 0.4 mg
2.2%
Vitamin B-6 0.1 mg
2.7%
Folate 6.4 mcg
1.6%
Folic acid - -
Pantothenic acid 0.1 mg
0.9%
Calcium 3 mg
0.3%
Iron 0.1 mg
0.8%
Magnesium 3.7 mg
0.9%
Zinc 0.2 mg
1.4%
Copper 0 mg
1.2%
Phosphorus 20.7 mg
2.1%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.