Nutrition FactsServing Size: cup (8 fl oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 238.3 kcal |
0% |
Total Fat | 19.7 g |
30.4% |
Saturated Fat | 11.6 g |
58% |
Polyunsaturated Fat | 0.9 g |
0% |
Monounsaturated Fat | 5.9 g |
0% |
Cholesterol | 51.8 mg |
17.3% |
Sodium | 1564.4 mg |
65.2% |
Potassium | 124.3 mg |
3.6% |
Carbohydrate | 13.8 g |
4.6% |
Dietary Fiber | 0.8 g |
3.1% |
Sugars | 3.8 g |
0% |
Protein | 4.7 g |
9.4% |
Vitamin A | 559.4 IU |
11.2% |
Vitamin C | 0.3 mg |
0.4% |
Vitamin E | 0.7 mg |
2.2% |
Thiamin | 0.1 mg |
3.5% |
Riboflavin | 0.2 mg |
10.7% |
Niacin | 0.1 mg |
0.3% |
Vitamin B-6 | 0.5 mg |
25.9% |
Folate | 13 mcg |
3.2% |
Folic acid | - | - |
Vitamin B-12 | 0.8 mcg |
13% |
Pantothenic acid | 0.8 mg |
7.8% |
Calcium | 124.3 mg |
12.4% |
Iron | 0.9 mg |
5% |
Magnesium | 7.8 mg |
1.9% |
Zinc | 0.8 mg |
5.2% |
Copper | 0.1 mg |
6.5% |
Phosphorus | 126.9 mg |
12.7% |
Selenium | 10.1 mcg |
14.4% |
Caffeine | - | - |
Nutrition FactsServing Size: packet, prepared |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 187.7 kcal |
0% |
Total Fat | 15.5 g |
23.9% |
Saturated Fat | 9.1 g |
45.7% |
Polyunsaturated Fat | 0.7 g |
0% |
Monounsaturated Fat | 4.7 g |
0% |
Cholesterol | 40.8 mg |
13.6% |
Sodium | 1232.2 mg |
51.3% |
Potassium | 97.9 mg |
2.8% |
Carbohydrate | 10.8 g |
3.6% |
Dietary Fiber | 0.6 g |
2.4% |
Sugars | 3 g |
0% |
Protein | 3.7 g |
7.4% |
Vitamin A | 440.6 IU |
8.8% |
Vitamin C | 0.2 mg |
0.3% |
Vitamin E | 0.6 mg |
1.7% |
Thiamin | 0 mg |
2.7% |
Riboflavin | 0.1 mg |
8.4% |
Niacin | 0 mg |
0.2% |
Vitamin B-6 | 0.4 mg |
20.4% |
Folate | 10.2 mcg |
2.6% |
Folic acid | - | - |
Vitamin B-12 | 0.6 mcg |
10.2% |
Pantothenic acid | 0.6 mg |
6.1% |
Calcium | 97.9 mg |
9.8% |
Iron | 0.7 mg |
4% |
Magnesium | 6.1 mg |
1.5% |
Zinc | 0.6 mg |
4.1% |
Copper | 0.1 mg |
5.1% |
Phosphorus | 100 mg |
10% |
Selenium | 8 mcg |
11.4% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.