Soup, mushroom, dehydrated, prepared with water
Food Group: Soups, Sauces, and Gravies
Category: Soup
Serving Sizes: cup | packet (6 fl oz prepared) |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 96.1 kcal |
0% |
| Total Fat | 4.9 g |
7.5% |
| Saturated Fat | 0.8 g |
4% |
| Polyunsaturated Fat | 1.5 g |
0% |
| Monounsaturated Fat | 2.3 g |
0% |
| Cholesterol | - | - |
| Sodium | 1019.6 mg |
42.5% |
| Potassium | 199.9 mg |
5.7% |
| Carbohydrate | 11.1 g |
3.7% |
| Dietary Fiber | 0.8 g |
3% |
| Sugars | 0.5 g |
0% |
| Protein | 2.2 g |
4.5% |
| Vitamin A | 70.8 IU |
1.4% |
| Vitamin C | 1 mg |
1.7% |
| Vitamin E | 0.5 mg |
1.5% |
| Thiamin | 0.3 mg |
18.7% |
| Riboflavin | 0.1 mg |
6.5% |
| Niacin | 0.5 mg |
2.5% |
| Vitamin B-6 | 0 mg |
1.3% |
| Folate | 5.1 mcg |
1.3% |
| Folic acid | - | - |
| Vitamin B-12 | 0.3 mcg |
4.2% |
| Pantothenic acid | 0.2 mg |
2.4% |
| Calcium | 65.8 mg |
6.6% |
| Iron | 0.5 mg |
2.8% |
| Magnesium | 5.1 mg |
1.3% |
| Zinc | 0.1 mg |
0.5% |
| Copper | 0 mg |
1.5% |
| Phosphorus | 75.9 mg |
7.6% |
| Selenium | 5.1 mcg |
7.2% |
| Caffeine | - | - |
Nutrition FactsServing Size: packet (6 fl oz prepared) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 73.7 kcal |
0% |
| Total Fat | 3.7 g |
5.7% |
| Saturated Fat | 0.6 g |
3.1% |
| Polyunsaturated Fat | 1.2 g |
0% |
| Monounsaturated Fat | 1.7 g |
0% |
| Cholesterol | - | - |
| Sodium | 781.8 mg |
32.6% |
| Potassium | 153.3 mg |
4.4% |
| Carbohydrate | 8.5 g |
2.8% |
| Dietary Fiber | 0.6 g |
2.3% |
| Sugars | 0.4 g |
0% |
| Protein | 1.7 g |
3.4% |
| Vitamin A | 54.3 IU |
1.1% |
| Vitamin C | 0.8 mg |
1.3% |
| Vitamin E | 0.4 mg |
1.1% |
| Thiamin | 0.2 mg |
14.4% |
| Riboflavin | 0.1 mg |
5% |
| Niacin | 0.4 mg |
1.9% |
| Vitamin B-6 | 0 mg |
1% |
| Folate | 3.9 mcg |
1% |
| Folic acid | - | - |
| Vitamin B-12 | 0.2 mcg |
3.2% |
| Pantothenic acid | 0.2 mg |
1.9% |
| Calcium | 50.4 mg |
5% |
| Iron | 0.4 mg |
2.2% |
| Magnesium | 3.9 mg |
1% |
| Zinc | 0.1 mg |
0.4% |
| Copper | 0 mg |
1.2% |
| Phosphorus | 58.2 mg |
5.8% |
| Selenium | 3.9 mcg |
5.5% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.