Soup, mushroom, dehydrated, prepared with water

Food Group: Soups, Sauces, and Gravies

Category: Soup

Serving Sizes: cup | packet (6 fl oz prepared) |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 96.1 kcal
0%
Total Fat 4.9 g
7.5%
Saturated Fat 0.8 g
4%
Polyunsaturated Fat 1.5 g
0%
Monounsaturated Fat 2.3 g
0%
Cholesterol - -
Sodium 1019.6 mg
42.5%
Potassium 199.9 mg
5.7%
Carbohydrate 11.1 g
3.7%
Dietary Fiber 0.8 g
3%
Sugars 0.5 g
0%
Protein 2.2 g
4.5%
Vitamin A 70.8 IU
1.4%
Vitamin C 1 mg
1.7%
Vitamin E 0.5 mg
1.5%
Thiamin 0.3 mg
18.7%
Riboflavin 0.1 mg
6.5%
Niacin 0.5 mg
2.5%
Vitamin B-6 0 mg
1.3%
Folate 5.1 mcg
1.3%
Folic acid - -
Vitamin B-12 0.3 mcg
4.2%
Pantothenic acid 0.2 mg
2.4%
Calcium 65.8 mg
6.6%
Iron 0.5 mg
2.8%
Magnesium 5.1 mg
1.3%
Zinc 0.1 mg
0.5%
Copper 0 mg
1.5%
Phosphorus 75.9 mg
7.6%
Selenium 5.1 mcg
7.2%
Caffeine - -

Nutrition Facts

Serving Size: packet (6 fl oz prepared)
Amount
Per Serving
% Daily Value**
Calories 73.7 kcal
0%
Total Fat 3.7 g
5.7%
Saturated Fat 0.6 g
3.1%
Polyunsaturated Fat 1.2 g
0%
Monounsaturated Fat 1.7 g
0%
Cholesterol - -
Sodium 781.8 mg
32.6%
Potassium 153.3 mg
4.4%
Carbohydrate 8.5 g
2.8%
Dietary Fiber 0.6 g
2.3%
Sugars 0.4 g
0%
Protein 1.7 g
3.4%
Vitamin A 54.3 IU
1.1%
Vitamin C 0.8 mg
1.3%
Vitamin E 0.4 mg
1.1%
Thiamin 0.2 mg
14.4%
Riboflavin 0.1 mg
5%
Niacin 0.4 mg
1.9%
Vitamin B-6 0 mg
1%
Folate 3.9 mcg
1%
Folic acid - -
Vitamin B-12 0.2 mcg
3.2%
Pantothenic acid 0.2 mg
1.9%
Calcium 50.4 mg
5%
Iron 0.4 mg
2.2%
Magnesium 3.9 mg
1%
Zinc 0.1 mg
0.4%
Copper 0 mg
1.2%
Phosphorus 58.2 mg
5.8%
Selenium 3.9 mcg
5.5%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.