Soup, beef mushroom, canned, prepared with equal volume water, commercial
Food Group: Soups, Sauces, and Gravies
Category: Soup
Serving Sizes: can (10.75 oz), prepared | cup (8 fl oz) |
Nutrition FactsServing Size: can (10.75 oz), prepared |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 177.9 kcal |
0% |
| Total Fat | 7.3 g |
11.2% |
| Saturated Fat | 3.6 g |
18.1% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 3 g |
0% |
| Cholesterol | 17.8 mg |
5.9% |
| Sodium | 2289 mg |
95.4% |
| Potassium | 373.6 mg |
10.7% |
| Carbohydrate | 15.4 g |
5.1% |
| Dietary Fiber | 0.6 g |
2.4% |
| Protein | 14.1 g |
28.1% |
| Vitamin A | - | - |
| Vitamin C | 11.3 mg |
18.8% |
| Thiamin | 0.1 mg |
6.3% |
| Riboflavin | 0.1 mg |
8% |
| Niacin | 2.3 mg |
11.6% |
| Vitamin B-6 | 0.1 mg |
5.9% |
| Folate | 23.7 mcg |
5.9% |
| Folic acid | - | - |
| Vitamin B-12 | 0.5 mcg |
7.9% |
| Pantothenic acid | 0.5 mg |
5.3% |
| Calcium | 11.9 mg |
1.2% |
| Iron | 2.1 mg |
11.9% |
| Magnesium | 23.7 mg |
5.9% |
| Zinc | 3.6 mg |
23.7% |
| Copper | 0.6 mg |
29.7% |
| Phosphorus | 83 mg |
8.3% |
Nutrition FactsServing Size: cup (8 fl oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 73.2 kcal |
0% |
| Total Fat | 3 g |
4.6% |
| Saturated Fat | 1.5 g |
7.4% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 1.2 g |
0% |
| Cholesterol | 7.3 mg |
2.4% |
| Sodium | 941.8 mg |
39.2% |
| Potassium | 153.7 mg |
4.4% |
| Carbohydrate | 6.3 g |
2.1% |
| Dietary Fiber | 0.2 g |
1% |
| Protein | 5.8 g |
11.6% |
| Vitamin A | - | - |
| Vitamin C | 4.6 mg |
7.7% |
| Thiamin | 0 mg |
2.6% |
| Riboflavin | 0.1 mg |
3.3% |
| Niacin | 1 mg |
4.8% |
| Vitamin B-6 | 0 mg |
2.4% |
| Folate | 9.8 mcg |
2.4% |
| Folic acid | - | - |
| Vitamin B-12 | 0.2 mcg |
3.3% |
| Pantothenic acid | 0.2 mg |
2.2% |
| Calcium | 4.9 mg |
0.5% |
| Iron | 0.9 mg |
4.9% |
| Magnesium | 9.8 mg |
2.4% |
| Zinc | 1.5 mg |
9.8% |
| Copper | 0.2 mg |
12.2% |
| Phosphorus | 34.2 mg |
3.4% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.