Soup, chili beef, canned, prepared with equal volume water, commercial
Food Group: Soups, Sauces, and Gravies
Category: Soup
Serving Sizes: can (11.25 oz), prepared | cup | fl oz |
Nutrition FactsServing Size: can (11.25 oz), prepared |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 412.8 kcal |
0% |
| Total Fat | 16 g |
24.7% |
| Saturated Fat | 8.1 g |
40.7% |
| Polyunsaturated Fat | 0.7 g |
0% |
| Monounsaturated Fat | 6.8 g |
0% |
| Cholesterol | 30.4 mg |
10.1% |
| Sodium | 2513 mg |
104.7% |
| Potassium | 1274.7 mg |
36.4% |
| Carbohydrate | 52.1 g |
17.4% |
| Dietary Fiber | 23.1 g |
92.3% |
| Sugars | 17.5 g |
0% |
| Protein | 16.3 g |
32.5% |
| Vitamin A | 3593.4 IU |
71.9% |
| Vitamin C | 9.7 mg |
16.2% |
| Vitamin E | 3.7 mg |
11.2% |
| Thiamin | 0.1 mg |
9.7% |
| Riboflavin | 0.2 mg |
10.7% |
| Niacin | 2.6 mg |
13% |
| Vitamin B-6 | 0.4 mg |
19.1% |
| Folate | 42.5 mcg |
10.6% |
| Folic acid | - | - |
| Vitamin B-12 | 0.8 mcg |
13.2% |
| Pantothenic acid | 1.2 mg |
12.1% |
| Calcium | 103.2 mg |
10.3% |
| Iron | 5.2 mg |
28.7% |
| Magnesium | 72.8 mg |
18.2% |
| Zinc | 3.4 mg |
22.7% |
| Copper | 1 mg |
48% |
| Phosphorus | 358.1 mg |
35.8% |
| Selenium | 14.6 mcg |
20.8% |
| Caffeine | - | - |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 170 kcal |
0% |
| Total Fat | 6.6 g |
10.2% |
| Saturated Fat | 3.4 g |
16.8% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 2.8 g |
0% |
| Cholesterol | 12.5 mg |
4.2% |
| Sodium | 1035 mg |
43.1% |
| Potassium | 525 mg |
15% |
| Carbohydrate | 21.5 g |
7.2% |
| Dietary Fiber | 9.5 g |
38% |
| Sugars | 7.2 g |
0% |
| Protein | 6.7 g |
13.4% |
| Vitamin A | 1480 IU |
29.6% |
| Vitamin C | 4 mg |
6.7% |
| Vitamin E | 1.5 mg |
4.6% |
| Thiamin | 0.1 mg |
4% |
| Riboflavin | 0.1 mg |
4.4% |
| Niacin | 1.1 mg |
5.3% |
| Vitamin B-6 | 0.2 mg |
7.9% |
| Folate | 17.5 mcg |
4.4% |
| Folic acid | - | - |
| Vitamin B-12 | 0.3 mcg |
5.4% |
| Pantothenic acid | 0.5 mg |
5% |
| Calcium | 42.5 mg |
4.3% |
| Iron | 2.1 mg |
11.8% |
| Magnesium | 30 mg |
7.5% |
| Zinc | 1.4 mg |
9.3% |
| Copper | 0.4 mg |
19.8% |
| Phosphorus | 147.5 mg |
14.8% |
| Selenium | 6 mcg |
8.6% |
| Caffeine | - | - |
Nutrition FactsServing Size: fl oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 21.2 kcal |
0% |
| Total Fat | 0.8 g |
1.3% |
| Saturated Fat | 0.4 g |
2.1% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0.3 g |
0% |
| Cholesterol | 1.6 mg |
0.5% |
| Sodium | 129.2 mg |
5.4% |
| Potassium | 65.5 mg |
1.9% |
| Carbohydrate | 2.7 g |
0.9% |
| Dietary Fiber | 1.2 g |
4.7% |
| Sugars | 0.9 g |
0% |
| Protein | 0.8 g |
1.7% |
| Vitamin A | 184.7 IU |
3.7% |
| Vitamin C | 0.5 mg |
0.8% |
| Vitamin E | 0.2 mg |
0.6% |
| Thiamin | 0 mg |
0.5% |
| Riboflavin | 0 mg |
0.6% |
| Niacin | 0.1 mg |
0.7% |
| Vitamin B-6 | 0 mg |
1% |
| Folate | 2.2 mcg |
0.5% |
| Folic acid | - | - |
| Vitamin B-12 | 0 mcg |
0.7% |
| Pantothenic acid | 0.1 mg |
0.6% |
| Calcium | 5.3 mg |
0.5% |
| Iron | 0.3 mg |
1.5% |
| Magnesium | 3.7 mg |
0.9% |
| Zinc | 0.2 mg |
1.2% |
| Copper | 0 mg |
2.5% |
| Phosphorus | 18.4 mg |
1.8% |
| Selenium | 0.7 mcg |
1.1% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.