Nutrition FactsServing Size: cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 103.4 kcal |
0% |
Total Fat | 2.4 g |
3.7% |
Saturated Fat | 1.1 g |
5.4% |
Polyunsaturated Fat | 0.2 g |
0% |
Monounsaturated Fat | 0.9 g |
0% |
Cholesterol | - | - |
Sodium | 943.4 mg |
39.3% |
Potassium | 294.2 mg |
8.4% |
Carbohydrate | 19.4 g |
6.5% |
Dietary Fiber | 0.5 g |
2.1% |
Sugars | 10.4 g |
0% |
Protein | 2.5 g |
4.9% |
Vitamin A | 832.1 IU |
16.6% |
Vitamin C | 4.5 mg |
7.5% |
Vitamin E | 0.6 mg |
1.7% |
Thiamin | 0.1 mg |
4.1% |
Riboflavin | 0 mg |
2.8% |
Niacin | 0.8 mg |
3.9% |
Vitamin B-6 | 0.1 mg |
4.9% |
Folate | 8 mcg |
2% |
Folic acid | - | - |
Vitamin B-12 | 0.1 mcg |
1.3% |
Pantothenic acid | 0.1 mg |
1.1% |
Calcium | 53 mg |
5.3% |
Iron | 0.4 mg |
2.4% |
Magnesium | 13.3 mg |
3.3% |
Zinc | 0.2 mg |
1.4% |
Copper | 0.1 mg |
4.6% |
Phosphorus | 66.3 mg |
6.6% |
Selenium | 0.5 mcg |
0.8% |
Caffeine | - | - |
Nutrition FactsServing Size: packet, prepared |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 77.6 kcal |
0% |
Total Fat | 1.8 g |
2.8% |
Saturated Fat | 0.8 g |
4.1% |
Polyunsaturated Fat | 0.2 g |
0% |
Monounsaturated Fat | 0.7 g |
0% |
Cholesterol | - | - |
Sodium | 708.4 mg |
29.5% |
Potassium | 220.9 mg |
6.3% |
Carbohydrate | 14.6 g |
4.9% |
Dietary Fiber | 0.4 g |
1.6% |
Sugars | 7.8 g |
0% |
Protein | 1.9 g |
3.7% |
Vitamin A | 624.9 IU |
12.5% |
Vitamin C | 3.4 mg |
5.6% |
Vitamin E | 0.4 mg |
1.3% |
Thiamin | 0 mg |
3.1% |
Riboflavin | 0 mg |
2.1% |
Niacin | 0.6 mg |
2.9% |
Vitamin B-6 | 0.1 mg |
3.7% |
Folate | 6 mcg |
1.5% |
Folic acid | - | - |
Vitamin B-12 | 0.1 mcg |
1% |
Pantothenic acid | 0.1 mg |
0.8% |
Calcium | 39.8 mg |
4% |
Iron | 0.3 mg |
1.8% |
Magnesium | 10 mg |
2.5% |
Zinc | 0.2 mg |
1.1% |
Copper | 0.1 mg |
3.5% |
Phosphorus | 49.8 mg |
5% |
Selenium | 0.4 mcg |
0.6% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.