Soup, tomato, dehydrated, prepared with water

Food Group: Soups, Sauces, and Gravies

Category: Soup

Serving Sizes: cup | packet, prepared |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 103.4 kcal
0%
Total Fat 2.4 g
3.7%
Saturated Fat 1.1 g
5.4%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 0.9 g
0%
Cholesterol - -
Sodium 943.4 mg
39.3%
Potassium 294.2 mg
8.4%
Carbohydrate 19.4 g
6.5%
Dietary Fiber 0.5 g
2.1%
Sugars 10.4 g
0%
Protein 2.5 g
4.9%
Vitamin A 832.1 IU
16.6%
Vitamin C 4.5 mg
7.5%
Vitamin E 0.6 mg
1.7%
Thiamin 0.1 mg
4.1%
Riboflavin 0 mg
2.8%
Niacin 0.8 mg
3.9%
Vitamin B-6 0.1 mg
4.9%
Folate 8 mcg
2%
Folic acid - -
Vitamin B-12 0.1 mcg
1.3%
Pantothenic acid 0.1 mg
1.1%
Calcium 53 mg
5.3%
Iron 0.4 mg
2.4%
Magnesium 13.3 mg
3.3%
Zinc 0.2 mg
1.4%
Copper 0.1 mg
4.6%
Phosphorus 66.3 mg
6.6%
Selenium 0.5 mcg
0.8%
Caffeine - -

Nutrition Facts

Serving Size: packet, prepared
Amount
Per Serving
% Daily Value**
Calories 77.6 kcal
0%
Total Fat 1.8 g
2.8%
Saturated Fat 0.8 g
4.1%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 0.7 g
0%
Cholesterol - -
Sodium 708.4 mg
29.5%
Potassium 220.9 mg
6.3%
Carbohydrate 14.6 g
4.9%
Dietary Fiber 0.4 g
1.6%
Sugars 7.8 g
0%
Protein 1.9 g
3.7%
Vitamin A 624.9 IU
12.5%
Vitamin C 3.4 mg
5.6%
Vitamin E 0.4 mg
1.3%
Thiamin 0 mg
3.1%
Riboflavin 0 mg
2.1%
Niacin 0.6 mg
2.9%
Vitamin B-6 0.1 mg
3.7%
Folate 6 mcg
1.5%
Folic acid - -
Vitamin B-12 0.1 mcg
1%
Pantothenic acid 0.1 mg
0.8%
Calcium 39.8 mg
4%
Iron 0.3 mg
1.8%
Magnesium 10 mg
2.5%
Zinc 0.2 mg
1.1%
Copper 0.1 mg
3.5%
Phosphorus 49.8 mg
5%
Selenium 0.4 mcg
0.6%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.