Nutrition FactsServing Size: cup (8 fl oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 63.6 kcal |
0% |
Total Fat | 1.6 g |
2.4% |
Saturated Fat | 0.3 g |
1.6% |
Polyunsaturated Fat | 0.5 g |
0% |
Monounsaturated Fat | 0.7 g |
0% |
Cholesterol | 0.2 mg |
0.1% |
Sodium | 442 mg |
18.4% |
Potassium | 64.1 mg |
1.8% |
Carbohydrate | 10.6 g |
3.5% |
Dietary Fiber | 0.2 g |
0.7% |
Protein | 2.3 g |
4.7% |
Vitamin A | 1.2 IU |
0% |
Vitamin C | 0.2 mg |
0.3% |
Thiamin | 0 mg |
1.1% |
Riboflavin | 0.1 mg |
4% |
Niacin | 0.1 mg |
0.5% |
Vitamin B-6 | 0 mg |
0.9% |
Folate | 2.4 mcg |
0.6% |
Folic acid | - | - |
Vitamin B-12 | 0.1 mcg |
2.3% |
Pantothenic acid | 0.1 mg |
1.4% |
Calcium | 43.4 mg |
4.3% |
Iron | 0.1 mg |
0.3% |
Magnesium | 4.6 mg |
1.1% |
Zinc | 0.2 mg |
1% |
Copper | 0 mg |
0.9% |
Phosphorus | 35.9 mg |
3.6% |
Nutrition FactsServing Size: packet |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 93.5 kcal |
0% |
Total Fat | 2.3 g |
3.6% |
Saturated Fat | 0.5 g |
2.4% |
Polyunsaturated Fat | 0.7 g |
0% |
Monounsaturated Fat | 1 g |
0% |
Cholesterol | 0.3 mg |
0.1% |
Sodium | 650 mg |
27.1% |
Potassium | 94.3 mg |
2.7% |
Carbohydrate | 15.6 g |
5.2% |
Dietary Fiber | 0.3 g |
1.1% |
Protein | 3.4 g |
6.9% |
Vitamin A | 1.8 IU |
0% |
Vitamin C | 0.3 mg |
0.4% |
Thiamin | 0 mg |
1.7% |
Riboflavin | 0.1 mg |
5.9% |
Niacin | 0.2 mg |
0.8% |
Vitamin B-6 | 0 mg |
1.3% |
Folate | 3.5 mcg |
0.9% |
Folic acid | - | - |
Vitamin B-12 | 0.2 mcg |
3.3% |
Pantothenic acid | 0.2 mg |
2% |
Calcium | 63.8 mg |
6.4% |
Iron | 0.1 mg |
0.4% |
Magnesium | 6.8 mg |
1.7% |
Zinc | 0.2 mg |
1.5% |
Copper | 0 mg |
1.3% |
Phosphorus | 52.8 mg |
5.3% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.