Bread, irish soda, prepared from recipe
Food Group: Baked Products
Category: Bread
Popular tags: soda bread,
Serving Sizes: oz |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 82.2 kcal |
0% |
| Total Fat | 1.4 g |
2.2% |
| Saturated Fat | 0.3 g |
1.6% |
| Polyunsaturated Fat | 0.4 g |
0% |
| Monounsaturated Fat | 0.6 g |
0% |
| Cholesterol | 5.1 mg |
1.7% |
| Sodium | 112.8 mg |
4.7% |
| Potassium | 75.4 mg |
2.2% |
| Carbohydrate | 15.9 g |
5.3% |
| Dietary Fiber | 0.7 g |
2.9% |
| Protein | 1.9 g |
3.7% |
| Vitamin A | 55 IU |
1.1% |
| Vitamin C | 0.2 mg |
0.4% |
| Thiamin | 0.1 mg |
5.6% |
| Riboflavin | 0.1 mg |
4.5% |
| Niacin | 0.7 mg |
3.4% |
| Vitamin B-6 | 0 mg |
1.2% |
| Folate | 2.8 mcg |
0.7% |
| Folic acid | 10.5 mcg |
0% |
| Vitamin B-12 | 0 mcg |
0.2% |
| Pantothenic acid | 0.1 mg |
0.7% |
| Calcium | 23 mg |
2.3% |
| Iron | 0.8 mg |
4.2% |
| Magnesium | 6.5 mg |
1.6% |
| Zinc | 0.2 mg |
1.1% |
| Copper | 0 mg |
1.8% |
| Phosphorus | 32.3 mg |
3.2% |
| Selenium | 4.5 mcg |
6.5% |
Mealographer
del.icio.us
Furl
More bookmarks...Find other foods
Similar foods:
We found 12 similar food items in our database:
Trying to lose weight, lower your cholesterol, or eat healthy?
You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.
* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.