Bread, cornbread, dry mix, prepared
Food Group: Baked Products
Category: Bread
Popular tags: dry mix, cornbread, corn bread,
Serving Sizes: oz | piece |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 89 kcal |
0% |
| Total Fat | 2.8 g |
4.4% |
| Saturated Fat | 0.8 g |
3.9% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 1.5 g |
0% |
| Cholesterol | 17.3 mg |
5.8% |
| Sodium | 220.6 mg |
9.2% |
| Potassium | 36.3 mg |
1% |
| Carbohydrate | 13.6 g |
4.5% |
| Dietary Fiber | 0.7 g |
2.7% |
| Protein | 2 g |
4.1% |
| Vitamin A | 58.1 IU |
1.2% |
| Vitamin C | 0 mg |
0% |
| Thiamin | 0.1 mg |
4.6% |
| Riboflavin | 0.1 mg |
4.5% |
| Niacin | 0.6 mg |
2.9% |
| Vitamin B-6 | 0 mg |
1.5% |
| Folate | 3.1 mcg |
0.8% |
| Folic acid | 12.5 mcg |
0% |
| Vitamin B-12 | 0 mcg |
0.8% |
| Pantothenic acid | 0.1 mg |
1.3% |
| Calcium | 20.7 mg |
2.1% |
| Iron | 0.5 mg |
3% |
| Magnesium | 5.7 mg |
1.4% |
| Zinc | 0.2 mg |
1.2% |
| Copper | 0 mg |
0.9% |
| Phosphorus | 106.6 mg |
10.7% |
| Selenium | 2.8 mcg |
4% |
Nutrition FactsServing Size: piece |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 188.4 kcal |
0% |
| Total Fat | 6 g |
9.2% |
| Saturated Fat | 1.6 g |
8.2% |
| Polyunsaturated Fat | 0.7 g |
0% |
| Monounsaturated Fat | 3.1 g |
0% |
| Cholesterol | 36.6 mg |
12.2% |
| Sodium | 466.8 mg |
19.5% |
| Potassium | 76.8 mg |
2.2% |
| Carbohydrate | 28.9 g |
9.6% |
| Dietary Fiber | 1.4 g |
5.8% |
| Protein | 4.3 g |
8.6% |
| Vitamin A | 123 IU |
2.5% |
| Vitamin C | 0.1 mg |
0.1% |
| Thiamin | 0.1 mg |
9.8% |
| Riboflavin | 0.2 mg |
9.5% |
| Niacin | 1.2 mg |
6.2% |
| Vitamin B-6 | 0.1 mg |
3.1% |
| Folate | 6.6 mcg |
1.7% |
| Folic acid | 26.4 mcg |
0% |
| Vitamin B-12 | 0.1 mcg |
1.6% |
| Pantothenic acid | 0.3 mg |
2.6% |
| Calcium | 43.8 mg |
4.4% |
| Iron | 1.1 mg |
6.3% |
| Magnesium | 12 mg |
3% |
| Zinc | 0.4 mg |
2.5% |
| Copper | 0 mg |
1.8% |
| Phosphorus | 225.6 mg |
22.6% |
| Selenium | 5.9 mcg |
8.5% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.