Bread, cornbread, dry mix, prepared

Food Group: Baked Products

Category: Bread

Popular tags: dry mix, cornbread, corn bread,

Serving Sizes: oz | piece |

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 89 kcal
0%
Total Fat 2.8 g
4.4%
Saturated Fat 0.8 g
3.9%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 1.5 g
0%
Cholesterol 17.3 mg
5.8%
Sodium 220.6 mg
9.2%
Potassium 36.3 mg
1%
Carbohydrate 13.6 g
4.5%
Dietary Fiber 0.7 g
2.7%
Protein 2 g
4.1%
Vitamin A 58.1 IU
1.2%
Vitamin C 0 mg
0%
Thiamin 0.1 mg
4.6%
Riboflavin 0.1 mg
4.5%
Niacin 0.6 mg
2.9%
Vitamin B-6 0 mg
1.5%
Folate 3.1 mcg
0.8%
Folic acid 12.5 mcg
0%
Vitamin B-12 0 mcg
0.8%
Pantothenic acid 0.1 mg
1.3%
Calcium 20.7 mg
2.1%
Iron 0.5 mg
3%
Magnesium 5.7 mg
1.4%
Zinc 0.2 mg
1.2%
Copper 0 mg
0.9%
Phosphorus 106.6 mg
10.7%
Selenium 2.8 mcg
4%

Nutrition Facts

Serving Size: piece
Amount
Per Serving
% Daily Value**
Calories 188.4 kcal
0%
Total Fat 6 g
9.2%
Saturated Fat 1.6 g
8.2%
Polyunsaturated Fat 0.7 g
0%
Monounsaturated Fat 3.1 g
0%
Cholesterol 36.6 mg
12.2%
Sodium 466.8 mg
19.5%
Potassium 76.8 mg
2.2%
Carbohydrate 28.9 g
9.6%
Dietary Fiber 1.4 g
5.8%
Protein 4.3 g
8.6%
Vitamin A 123 IU
2.5%
Vitamin C 0.1 mg
0.1%
Thiamin 0.1 mg
9.8%
Riboflavin 0.2 mg
9.5%
Niacin 1.2 mg
6.2%
Vitamin B-6 0.1 mg
3.1%
Folate 6.6 mcg
1.7%
Folic acid 26.4 mcg
0%
Vitamin B-12 0.1 mcg
1.6%
Pantothenic acid 0.3 mg
2.6%
Calcium 43.8 mg
4.4%
Iron 1.1 mg
6.3%
Magnesium 12 mg
3%
Zinc 0.4 mg
2.5%
Copper 0 mg
1.8%
Phosphorus 225.6 mg
22.6%
Selenium 5.9 mcg
8.5%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.