Nutrition FactsServing Size: oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 110.3 kcal |
0% |
Total Fat | 1.2 g |
1.8% |
Saturated Fat | 0.3 g |
1.3% |
Polyunsaturated Fat | 0.3 g |
0% |
Monounsaturated Fat | 0.5 g |
0% |
Cholesterol | - | - |
Sodium | 363.7 mg |
15.2% |
Potassium | 57.8 mg |
1.7% |
Carbohydrate | 21.7 g |
7.2% |
Dietary Fiber | 4.1 g |
16.2% |
Sugars | 1.4 g |
0% |
Protein | 2.8 g |
5.7% |
Vitamin A | 44.5 IU |
0.9% |
Vitamin C | 1 mg |
1.7% |
Thiamin | 0.1 mg |
9.6% |
Riboflavin | 0.1 mg |
5.8% |
Niacin | 1.4 mg |
6.9% |
Vitamin B-6 | 0 mg |
2.1% |
Folate | 11.9 mcg |
3% |
Folic acid | 37.7 mcg |
0% |
Vitamin B-12 | 0 mcg |
0% |
Pantothenic acid | 0.1 mg |
0.8% |
Calcium | 22.1 mg |
2.2% |
Iron | 0.9 mg |
5.1% |
Magnesium | 12.5 mg |
3.1% |
Zinc | 0.2 mg |
1.4% |
Copper | 0.1 mg |
3.2% |
Phosphorus | 32 mg |
3.2% |
Selenium | 8.4 mcg |
12% |
Nutrition FactsServing Size: package (6 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 661.3 kcal |
0% |
Total Fat | 7.1 g |
11% |
Saturated Fat | 1.6 g |
7.8% |
Polyunsaturated Fat | 1.8 g |
0% |
Monounsaturated Fat | 2.8 g |
0% |
Cholesterol | - | - |
Sodium | 2181.1 mg |
90.9% |
Potassium | 346.8 mg |
9.9% |
Carbohydrate | 130.4 g |
43.5% |
Dietary Fiber | 24.3 g |
97.2% |
Sugars | 8.1 g |
0% |
Protein | 17 g |
34% |
Vitamin A | 266.9 IU |
5.3% |
Vitamin C | 6 mg |
9.9% |
Thiamin | 0.9 mg |
57.7% |
Riboflavin | 0.6 mg |
34.8% |
Niacin | 8.3 mg |
41.4% |
Vitamin B-6 | 0.2 mg |
12.4% |
Folate | 71.4 mcg |
17.9% |
Folic acid | 226.1 mcg |
0% |
Vitamin B-12 | 0 mcg |
0.3% |
Pantothenic acid | 0.5 mg |
4.8% |
Calcium | 132.6 mg |
13.3% |
Iron | 5.5 mg |
30.7% |
Magnesium | 74.8 mg |
18.7% |
Zinc | 1.3 mg |
8.5% |
Copper | 0.4 mg |
19.4% |
Phosphorus | 192.1 mg |
19.2% |
Selenium | 50.3 mcg |
71.9% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.