Bread, cornbread, prepared from recipe, made with low fat (2%) milk
Food Group: Baked Products
Category: Bread
Popular tags: made with low fat 2 milk, cornbread, corn bread,
Serving Sizes: oz | piece |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 75.4 kcal |
0% |
| Total Fat | 2 g |
3.1% |
| Saturated Fat | 0.4 g |
2.2% |
| Polyunsaturated Fat | 0.9 g |
0% |
| Monounsaturated Fat | 0.5 g |
0% |
| Cholesterol | 11.3 mg |
3.8% |
| Sodium | 186.5 mg |
7.8% |
| Potassium | 41.7 mg |
1.2% |
| Carbohydrate | 12.3 g |
4.1% |
| Protein | 1.9 g |
3.8% |
| Vitamin A | 78.5 IU |
1.6% |
| Vitamin C | 0.1 mg |
0.1% |
| Thiamin | 0.1 mg |
5.5% |
| Riboflavin | 0.1 mg |
4.9% |
| Niacin | 0.6 mg |
3.2% |
| Vitamin B-6 | 0 mg |
1.6% |
| Folate | 5.4 mcg |
1.3% |
| Folic acid | 16.4 mcg |
0% |
| Vitamin B-12 | 0 mcg |
0.7% |
| Pantothenic acid | 0.1 mg |
1% |
| Calcium | 70.6 mg |
7.1% |
| Iron | 0.7 mg |
3.9% |
| Magnesium | 7.1 mg |
1.8% |
| Zinc | 0.2 mg |
1.1% |
| Copper | 0 mg |
0.7% |
| Phosphorus | 47.9 mg |
4.8% |
| Selenium | 2.9 mcg |
4.1% |
Nutrition FactsServing Size: piece |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 172.9 kcal |
0% |
| Total Fat | 4.6 g |
7.1% |
| Saturated Fat | 1 g |
5.1% |
| Polyunsaturated Fat | 2.1 g |
0% |
| Monounsaturated Fat | 1.2 g |
0% |
| Cholesterol | 26 mg |
8.7% |
| Sodium | 427.7 mg |
17.8% |
| Potassium | 95.6 mg |
2.7% |
| Carbohydrate | 28.3 g |
9.4% |
| Protein | 4.4 g |
8.7% |
| Vitamin A | 180.1 IU |
3.6% |
| Vitamin C | 0.2 mg |
0.3% |
| Thiamin | 0.2 mg |
12.6% |
| Riboflavin | 0.2 mg |
11.2% |
| Niacin | 1.5 mg |
7.3% |
| Vitamin B-6 | 0.1 mg |
3.7% |
| Folate | 12.4 mcg |
3.1% |
| Folic acid | 37.7 mcg |
0% |
| Vitamin B-12 | 0.1 mcg |
1.6% |
| Pantothenic acid | 0.2 mg |
2.2% |
| Calcium | 161.9 mg |
16.2% |
| Iron | 1.6 mg |
9% |
| Magnesium | 16.3 mg |
4.1% |
| Zinc | 0.4 mg |
2.6% |
| Copper | 0 mg |
1.7% |
| Phosphorus | 109.9 mg |
11% |
| Selenium | 6.6 mcg |
9.4% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.