Soup, tomato vegetable mix, dehydrated, dry form

Food Group: Soups, Sauces, and Gravies

Category: Soup

Popular tags: tomato vegetable mix,

Serving Sizes: cup (8 fl oz) | packet | portion, amount of dry mix to make 8 fl oz prepared | tbsp |

Nutrition Facts

Serving Size: cup (8 fl oz)
Amount
Per Serving		 % Daily Value**
Calories 61.8 kcal
0%
Total Fat 1 g
1.5%
Saturated Fat 0.4 g
2.2%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.4 g
0%
Cholesterol 0.6 mg
0.2%
Sodium 1277.2 mg
53.2%
Potassium 115 mg
3.3%
Carbohydrate 11.4 g
3.8%
Dietary Fiber 0.6 g
2.3%
Sugars 0.7 g
0%
Protein 2.2 g
4.5%
Vitamin A 295.8 IU
5.9%
Vitamin C 6.7 mg
11.2%
Vitamin E 0.1 mg
0.3%
Thiamin 0.1 mg
4.3%
Riboflavin 0.1 mg
3%
Niacin 0.9 mg
4.4%
Vitamin B-6 0.1 mg
2.9%
Folate 11.4 mcg
2.9%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.2 mg
1.6%
Calcium 8.7 mg
0.9%
Iron 0.7 mg
3.9%
Magnesium 21.9 mg
5.5%
Zinc 0.2 mg
1.2%
Copper 0 mg
1.8%
Phosphorus 32.9 mg
3.3%
Selenium 4.3 mcg
6.1%
Caffeine - -

Nutrition Facts

Serving Size: packet
Amount
Per Serving		 % Daily Value**
Calories 126.8 kcal
0%
Total Fat 2 g
3.1%
Saturated Fat 0.9 g
4.5%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 0.7 g
0%
Cholesterol 1.2 mg
0.4%
Sodium 2621.6 mg
109.2%
Potassium 236 mg
6.7%
Carbohydrate 23.4 g
7.8%
Dietary Fiber 1.2 g
4.7%
Sugars 1.5 g
0%
Protein 4.6 g
9.1%
Vitamin A 607.2 IU
12.1%
Vitamin C 13.8 mg
22.9%
Vitamin E 0.2 mg
0.6%
Thiamin 0.1 mg
8.8%
Riboflavin 0.1 mg
6.1%
Niacin 1.8 mg
9%
Vitamin B-6 0.1 mg
5.9%
Folate 23.4 mcg
5.9%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.3 mg
3.3%
Calcium 17.9 mg
1.8%
Iron 1.4 mg
8%
Magnesium 44.9 mg
11.2%
Zinc 0.4 mg
2.5%
Copper 0.1 mg
3.7%
Phosphorus 67.5 mg
6.7%
Selenium 8.8 mcg
12.6%
Caffeine - -

Nutrition Facts

Serving Size: portion, amount of dry mix to make 8 fl oz prepared
Amount
Per Serving		 % Daily Value**
Calories 61.8 kcal
0%
Total Fat 1 g
1.5%
Saturated Fat 0.4 g
2.2%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.4 g
0%
Cholesterol 0.6 mg
0.2%
Sodium 1277.2 mg
53.2%
Potassium 115 mg
3.3%
Carbohydrate 11.4 g
3.8%
Dietary Fiber 0.6 g
2.3%
Sugars 0.7 g
0%
Protein 2.2 g
4.5%
Vitamin A 295.8 IU
5.9%
Vitamin C 6.7 mg
11.2%
Vitamin E 0.1 mg
0.3%
Thiamin 0.1 mg
4.3%
Riboflavin 0.1 mg
3%
Niacin 0.9 mg
4.4%
Vitamin B-6 0.1 mg
2.9%
Folate 11.4 mcg
2.9%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.2 mg
1.6%
Calcium 8.7 mg
0.9%
Iron 0.7 mg
3.9%
Magnesium 21.9 mg
5.5%
Zinc 0.2 mg
1.2%
Copper 0 mg
1.8%
Phosphorus 32.9 mg
3.3%
Selenium 4.3 mcg
6.1%
Caffeine - -

Nutrition Facts

Serving Size: tbsp
Amount
Per Serving		 % Daily Value**
Calories 3.9 kcal
0%
Total Fat 0.1 g
0.1%
Saturated Fat 0 g
0.1%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol 0 mg
0%
Sodium 80.7 mg
3.4%
Potassium 7.3 mg
0.2%
Carbohydrate 0.7 g
0.2%
Dietary Fiber 0 g
0.1%
Sugars 0 g
0%
Protein 0.1 g
0.3%
Vitamin A 18.7 IU
0.4%
Vitamin C 0.4 mg
0.7%
Vitamin E 0 mg
0%
Thiamin 0 mg
0.3%
Riboflavin 0 mg
0.2%
Niacin 0.1 mg
0.3%
Vitamin B-6 0 mg
0.2%
Folate 0.7 mcg
0.2%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0 mg
0.1%
Calcium 0.6 mg
0.1%
Iron 0 mg
0.2%
Magnesium 1.4 mg
0.3%
Zinc 0 mg
0.1%
Copper 0 mg
0.1%
Phosphorus 2.1 mg
0.2%
Selenium 0.3 mcg
0.4%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.