Soup, pea, green, mix, dehydrated, dry form
Food Group: Soups, Sauces, and Gravies
Category: Soup
Popular tags: pea, mix,
Serving Sizes: packet | packet (6 fl oz) |
Nutrition FactsServing Size: packet |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 402.3 kcal |
0% |
| Total Fat | 4.8 g |
7.4% |
| Saturated Fat | 1.7 g |
8.7% |
| Polyunsaturated Fat | 1.2 g |
0% |
| Monounsaturated Fat | 2.9 g |
0% |
| Cholesterol | 1.1 mg |
0.4% |
| Sodium | 3687.2 mg |
153.6% |
| Potassium | 717.6 mg |
20.5% |
| Carbohydrate | 68.6 g |
22.9% |
| Dietary Fiber | 11.3 g |
45.2% |
| Protein | 23.2 g |
46.3% |
| Vitamin A | 146.9 IU |
2.9% |
| Vitamin C | 1.1 mg |
1.9% |
| Thiamin | 0.7 mg |
44.4% |
| Riboflavin | 0.5 mg |
27.2% |
| Niacin | 4.1 mg |
20.3% |
| Vitamin B-6 | 0.1 mg |
7.5% |
| Folate | 45.2 mcg |
11.3% |
| Folic acid | - | - |
| Vitamin B-12 | 1.1 mcg |
18.8% |
| Pantothenic acid | 0.8 mg |
8% |
| Calcium | 67.8 mg |
6.8% |
| Iron | 3 mg |
16.9% |
| Magnesium | 140.1 mg |
35% |
| Zinc | 1.8 mg |
11.9% |
| Copper | 0.6 mg |
29% |
| Phosphorus | 404.5 mg |
40.5% |
Nutrition FactsServing Size: packet (6 fl oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 99.7 kcal |
0% |
| Total Fat | 1.2 g |
1.8% |
| Saturated Fat | 0.4 g |
2.2% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 0.7 g |
0% |
| Cholesterol | 0.3 mg |
0.1% |
| Sodium | 913.6 mg |
38.1% |
| Potassium | 177.8 mg |
5.1% |
| Carbohydrate | 17 g |
5.7% |
| Dietary Fiber | 2.8 g |
11.2% |
| Protein | 5.7 g |
11.5% |
| Vitamin A | 36.4 IU |
0.7% |
| Vitamin C | 0.3 mg |
0.5% |
| Thiamin | 0.2 mg |
11% |
| Riboflavin | 0.1 mg |
6.7% |
| Niacin | 1 mg |
5% |
| Vitamin B-6 | 0 mg |
1.8% |
| Folate | 11.2 mcg |
2.8% |
| Folic acid | - | - |
| Vitamin B-12 | 0.3 mcg |
4.7% |
| Pantothenic acid | 0.2 mg |
2% |
| Calcium | 16.8 mg |
1.7% |
| Iron | 0.8 mg |
4.2% |
| Magnesium | 34.7 mg |
8.7% |
| Zinc | 0.4 mg |
2.9% |
| Copper | 0.1 mg |
7.2% |
| Phosphorus | 100.2 mg |
10% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.