Soup, pea, green, canned, condensed, commercial
Food Group: Soups, Sauces, and Gravies
Category: Soup
Serving Sizes: can (11.25 oz) | cup (8 fl oz) |
Nutrition FactsServing Size: can (11.25 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 398.8 kcal |
0% |
| Total Fat | 7.1 g |
10.9% |
| Saturated Fat | 3.4 g |
17.1% |
| Polyunsaturated Fat | 0.9 g |
0% |
| Monounsaturated Fat | 2.4 g |
0% |
| Cholesterol | - | - |
| Sodium | 2226.6 mg |
92.8% |
| Potassium | 462.6 mg |
13.2% |
| Carbohydrate | 64.4 g |
21.5% |
| Dietary Fiber | 12.4 g |
49.8% |
| Sugars | 20.8 g |
0% |
| Protein | 20.9 g |
41.7% |
| Vitamin A | 79.8 IU |
1.6% |
| Vitamin C | 4.1 mg |
6.9% |
| Vitamin E | 0.6 mg |
1.7% |
| Thiamin | 0.3 mg |
17.4% |
| Riboflavin | 0.2 mg |
9.8% |
| Niacin | 3 mg |
15% |
| Vitamin B-6 | 0.1 mg |
6.4% |
| Folate | 3.2 mcg |
0.8% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.3 mg |
3.2% |
| Calcium | 67 mg |
6.7% |
| Iron | 4.7 mg |
26.2% |
| Magnesium | 95.7 mg |
23.9% |
| Zinc | 4.1 mg |
27.6% |
| Copper | 0.9 mg |
45.9% |
| Phosphorus | 303.1 mg |
30.3% |
| Selenium | 23.6 mcg |
33.7% |
| Caffeine | - | - |
Nutrition FactsServing Size: cup (8 fl oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 328.8 kcal |
0% |
| Total Fat | 5.9 g |
9% |
| Saturated Fat | 2.8 g |
14.1% |
| Polyunsaturated Fat | 0.8 g |
0% |
| Monounsaturated Fat | 2 g |
0% |
| Cholesterol | - | - |
| Sodium | 1835.7 mg |
76.5% |
| Potassium | 381.4 mg |
10.9% |
| Carbohydrate | 53.1 g |
17.7% |
| Dietary Fiber | 10.3 g |
41% |
| Sugars | 17.1 g |
0% |
| Protein | 17.2 g |
34.4% |
| Vitamin A | 65.8 IU |
1.3% |
| Vitamin C | 3.4 mg |
5.7% |
| Vitamin E | 0.5 mg |
1.4% |
| Thiamin | 0.2 mg |
14.4% |
| Riboflavin | 0.1 mg |
8% |
| Niacin | 2.5 mg |
12.4% |
| Vitamin B-6 | 0.1 mg |
5.3% |
| Folate | 2.6 mcg |
0.7% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.3 mg |
2.6% |
| Calcium | 55.2 mg |
5.5% |
| Iron | 3.9 mg |
21.6% |
| Magnesium | 78.9 mg |
19.7% |
| Zinc | 3.4 mg |
22.8% |
| Copper | 0.8 mg |
37.9% |
| Phosphorus | 249.9 mg |
25% |
| Selenium | 19.5 mcg |
27.8% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.