Soup, onion mix, dehydrated, dry form

Food Group: Soups, Sauces, and Gravies

Category: Soup

Popular tags: onion mix,

Serving Sizes: packet | packet (6 fl oz prepared) |

Nutrition Facts

Serving Size: packet
Amount
Per Serving
% Daily Value**
Calories 118.2 kcal
0%
Total Fat 2 g
3.1%
Saturated Fat 0.1 g
0.6%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.3 g
0%
Cholesterol 2 mg
0.7%
Sodium 3132.1 mg
130.5%
Potassium 281.2 mg
8%
Carbohydrate 23.5 g
7.8%
Dietary Fiber 2.6 g
10.3%
Sugars 7.7 g
0%
Protein 2.9 g
5.8%
Vitamin A 2 IU
0%
Vitamin C 8.7 mg
14.4%
Vitamin E 0.1 mg
0.2%
Thiamin 0.1 mg
7.3%
Riboflavin 0.1 mg
6.3%
Niacin 0.6 mg
2.9%
Vitamin B-6 0.2 mg
11.3%
Folate - -
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.3 mg
3.3%
Calcium 55.8 mg
5.6%
Iron 1.6 mg
8.7%
Magnesium 23.4 mg
5.9%
Zinc 0.4 mg
2.9%
Copper 0.1 mg
6.9%
Phosphorus 82.3 mg
8.2%
Selenium 2 mcg
2.8%
Caffeine - -

Nutrition Facts

Serving Size: packet (6 fl oz prepared)
Amount
Per Serving
% Daily Value**
Calories 21.5 kcal
0%
Total Fat 0.4 g
0.6%
Saturated Fat 0 g
0.1%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0.1 g
0%
Cholesterol 0.4 mg
0.1%
Sodium 570.2 mg
23.8%
Potassium 51.2 mg
1.5%
Carbohydrate 4.3 g
1.4%
Dietary Fiber 0.5 g
1.9%
Sugars 1.4 g
0%
Protein 0.5 g
1.1%
Vitamin A 0.4 IU
0%
Vitamin C 1.6 mg
2.6%
Vitamin E 0 mg
0%
Thiamin 0 mg
1.3%
Riboflavin 0 mg
1.1%
Niacin 0.1 mg
0.5%
Vitamin B-6 0 mg
2.1%
Folate - -
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.1 mg
0.6%
Calcium 10.2 mg
1%
Iron 0.3 mg
1.6%
Magnesium 4.3 mg
1.1%
Zinc 0.1 mg
0.5%
Copper 0 mg
1.3%
Phosphorus 15 mg
1.5%
Selenium 0.4 mcg
0.5%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.