Cocoa mix, with aspartame, powder, prepared from item 14196

Food Group: Beverages

Category: Cocoa

Also known as hot chocolate

Popular tags: hot chocolate, hot cocoa,

Serving Sizes: packet dry mix with 6 fl oz water |

Nutrition Facts

Serving Size: packet dry mix with 6 fl oz water
Amount
Per Serving		 % Daily Value**
Calories 55.7 kcal
0%
Total Fat 0.4 g
0.7%
Saturated Fat - -
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0.1 g
0%
Cholesterol - -
Sodium 170.9 mg
7.1%
Potassium 405.1 mg
11.6%
Carbohydrate 10.4 g
3.5%
Dietary Fiber 1 g
3.8%
Sugars 6.7 g
0%
Protein 2.4 g
4.8%
Vitamin A 92.2 IU
1.8%
Vitamin C 0.2 mg
0.3%
Vitamin E 0.1 mg
0.2%
Thiamin 0 mg
2.7%
Riboflavin 0.2 mg
12.3%
Niacin 0.2 mg
0.8%
Vitamin B-6 0 mg
2.4%
Folic acid - -
Folate 1.9 mcg
0.5%
Vitamin B-12 0.2 mcg
4.2%
Pantothenic acid 0.6 mg
5.7%
Calcium 90.2 mg
9%
Iron 0.7 mg
4.2%
Magnesium 32.6 mg
8.2%
Zinc 0.5 mg
3.5%
Copper 0.1 mg
6%
Phosphorus 134.4 mg
13.4%
Selenium 2.5 mcg
3.6%
Caffeine 1.9 mg
0%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.