Nutrition FactsServing Size: envelope |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 54.8 kcal |
0% |
Total Fat | 0.4 g |
0.7% |
Saturated Fat | 0.2 g |
1% |
Polyunsaturated Fat | 0 g |
0% |
Monounsaturated Fat | 0.1 g |
0% |
Cholesterol | 2.9 mg |
1% |
Sodium | 142.1 mg |
5.9% |
Potassium | 288.2 mg |
8.2% |
Carbohydrate | 8.4 g |
2.8% |
Dietary Fiber | 0.8 g |
3% |
Sugars | 6.7 g |
0% |
Protein | 4.3 g |
8.6% |
Vitamin A | - | - |
Vitamin C | 0.4 mg |
0.7% |
Thiamin | 0.1 mg |
3.7% |
Riboflavin | 0.2 mg |
12.8% |
Niacin | 0.2 mg |
0.9% |
Vitamin B-6 | 0.1 mg |
2.6% |
Folate | 5.9 mcg |
1.5% |
Folic acid | - | - |
Vitamin B-12 | 0.4 mcg |
7.5% |
Pantothenic acid | 0.5 mg |
5% |
Calcium | 123.5 mg |
12.3% |
Iron | 0.4 mg |
2.2% |
Magnesium | 27 mg |
6.8% |
Zinc | 0.6 mg |
4% |
Copper | 0.1 mg |
5% |
Phosphorus | 135 mg |
13.5% |
Nutrition FactsServing Size: serving |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 54.8 kcal |
0% |
Total Fat | 0.4 g |
0.7% |
Saturated Fat | 0.2 g |
1% |
Polyunsaturated Fat | 0 g |
0% |
Monounsaturated Fat | 0.1 g |
0% |
Cholesterol | 2.9 mg |
1% |
Sodium | 142.1 mg |
5.9% |
Potassium | 288.2 mg |
8.2% |
Carbohydrate | 8.4 g |
2.8% |
Dietary Fiber | 0.8 g |
3% |
Sugars | 6.7 g |
0% |
Protein | 4.3 g |
8.6% |
Vitamin A | - | - |
Vitamin C | 0.4 mg |
0.7% |
Thiamin | 0.1 mg |
3.7% |
Riboflavin | 0.2 mg |
12.8% |
Niacin | 0.2 mg |
0.9% |
Vitamin B-6 | 0.1 mg |
2.6% |
Folate | 5.9 mcg |
1.5% |
Folic acid | - | - |
Vitamin B-12 | 0.4 mcg |
7.5% |
Pantothenic acid | 0.5 mg |
5% |
Calcium | 123.5 mg |
12.3% |
Iron | 0.4 mg |
2.2% |
Magnesium | 27 mg |
6.8% |
Zinc | 0.6 mg |
4% |
Copper | 0.1 mg |
5% |
Phosphorus | 135 mg |
13.5% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.