Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A
Food Group: Beverages
Category: Cocoa
Popular tags: cocoa mix, low calorie, hot chocolate, hot cocoa,
Serving Sizes: envelope Swiss Miss (.53 oz) | packet (0.675 oz) |
Nutrition FactsServing Size: envelope Swiss Miss (.53 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 53.9 kcal |
0% |
| Total Fat | 0.5 g |
0.7% |
| Saturated Fat | 0.3 g |
1.3% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0.1 g |
0% |
| Cholesterol | 1.5 mg |
0.5% |
| Sodium | 98 mg |
4.1% |
| Potassium | 405.3 mg |
11.6% |
| Carbohydrate | 8.7 g |
2.9% |
| Dietary Fiber | 0.2 g |
0.7% |
| Sugars | 8.1 g |
0% |
| Protein | 3.8 g |
7.5% |
| Vitamin A | 240 IU |
4.8% |
| Vitamin C | - | - |
| Vitamin E | 0 mg |
0.1% |
| Thiamin | 0 mg |
2.7% |
| Riboflavin | 0.2 mg |
12.4% |
| Niacin | 0.2 mg |
0.8% |
| Vitamin B-6 | 0 mg |
2.4% |
| Folic acid | - | - |
| Folate | 4.1 mcg |
1% |
| Vitamin B-12 | 0.4 mcg |
6.8% |
| Pantothenic acid | 0.6 mg |
5.7% |
| Calcium | 216 mg |
21.6% |
| Iron | 0.7 mg |
4.1% |
| Magnesium | 31.2 mg |
7.8% |
| Zinc | 0.5 mg |
3.4% |
| Copper | 0.1 mg |
5.5% |
| Phosphorus | 244.5 mg |
24.5% |
| Selenium | 3.5 mcg |
5% |
| Caffeine | 5.1 mg |
0% |
Nutrition FactsServing Size: packet (0.675 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 68.2 kcal |
0% |
| Total Fat | 0.6 g |
0.9% |
| Saturated Fat | 0.3 g |
1.7% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0.2 g |
0% |
| Cholesterol | 1.9 mg |
0.6% |
| Sodium | 124.1 mg |
5.2% |
| Potassium | 513.4 mg |
14.7% |
| Carbohydrate | 11 g |
3.7% |
| Dietary Fiber | 0.2 g |
0.9% |
| Sugars | 10.3 g |
0% |
| Protein | 4.8 g |
9.5% |
| Vitamin A | 304 IU |
6.1% |
| Vitamin C | - | - |
| Vitamin E | 0 mg |
0.1% |
| Thiamin | 0.1 mg |
3.4% |
| Riboflavin | 0.3 mg |
15.6% |
| Niacin | 0.2 mg |
1% |
| Vitamin B-6 | 0.1 mg |
3% |
| Folate | 5.1 mcg |
1.3% |
| Folic acid | - | - |
| Vitamin B-12 | 0.5 mcg |
8.6% |
| Pantothenic acid | 0.7 mg |
7.3% |
| Calcium | 273.6 mg |
27.4% |
| Iron | 0.9 mg |
5.2% |
| Magnesium | 39.5 mg |
9.9% |
| Zinc | 0.7 mg |
4.4% |
| Copper | 0.1 mg |
6.9% |
| Phosphorus | 309.7 mg |
31% |
| Selenium | 4.4 mcg |
6.4% |
| Caffeine | 6.5 mg |
0% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.