Cocoa mix, no sugar added, powder

Food Group: Beverages

Category: Cocoa

Also known as hot chocolate

Popular tags: hot chocolate, hot cocoa,

Serving Sizes: envelope Swiss Miss (.53 oz) |

Nutrition Facts

Serving Size: envelope Swiss Miss (.53 oz)
Amount
Per Serving		 % Daily Value**
Calories 56.6 kcal
0%
Total Fat 0.5 g
0.7%
Saturated Fat 0.3 g
1.3%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0.1 g
0%
Cholesterol - -
Sodium 131.4 mg
5.5%
Potassium 405.3 mg
11.6%
Carbohydrate 10.8 g
3.6%
Dietary Fiber 1.1 g
4.5%
Sugars 5.6 g
0%
Protein 2.3 g
4.6%
Vitamin A 2.3 IU
0%
Vitamin C 0.1 mg
0.2%
Vitamin E 0 mg
0%
Thiamin 0 mg
2.7%
Riboflavin 0.2 mg
12.4%
Niacin 0.2 mg
0.8%
Vitamin B-6 0 mg
2.4%
Folic acid - -
Folate 2.1 mcg
0.5%
Vitamin B-12 0.2 mcg
3%
Pantothenic acid 0.6 mg
5.7%
Calcium 86.4 mg
8.6%
Iron 0.7 mg
4.1%
Magnesium 31.2 mg
7.8%
Zinc 0.5 mg
3.4%
Copper 0.1 mg
5.5%
Phosphorus 134 mg
13.4%
Selenium 2.5 mcg
3.6%
Caffeine 2.9 mg
0%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.