Cocoa mix, powder, prepared with water

Food Group: Beverages

Category: Cocoa

Also known as hot chocolate

Popular tags: hot chocolate, hot cocoa,

Serving Sizes: oz packet with 6 fl oz water |

Nutrition Facts

Serving Size: oz packet with 6 fl oz water
Amount
Per Serving		 % Daily Value**
Calories 113.3 kcal
0%
Total Fat 1.1 g
1.7%
Saturated Fat 0.7 g
3.4%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0.4 g
0%
Cholesterol 2.1 mg
0.7%
Sodium 146.3 mg
6.1%
Potassium 201.9 mg
5.8%
Carbohydrate 24 g
8%
Dietary Fiber 1 g
4.1%
Sugars 21.1 g
0%
Protein 1.7 g
3.3%
Vitamin A 4.1 IU
0.1%
Vitamin C 0.4 mg
0.7%
Vitamin E 0.1 mg
0.4%
Thiamin 0 mg
1.8%
Riboflavin 0.2 mg
9.5%
Niacin 0.2 mg
0.8%
Vitamin B-6 0 mg
1.6%
Folic acid - -
Folate - -
Vitamin B-12 0.4 mcg
6.2%
Pantothenic acid 0.3 mg
2.5%
Calcium 45.3 mg
4.5%
Iron 0.4 mg
1.9%
Magnesium 24.7 mg
6.2%
Zinc 0.4 mg
2.9%
Copper 0.1 mg
4.6%
Phosphorus 88.6 mg
8.9%
Selenium 1.4 mcg
2.1%
Caffeine 4.1 mg
0%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.