HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork
Food Group: Pork Products
Category: HORMEL
Popular tags: center cut chops,
Serving Sizes: oz | serving | 4.00 oz |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 47.3 kcal |
0% |
| Total Fat | 2.7 g |
4.2% |
| Saturated Fat | 1 g |
5.1% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 1.3 g |
0% |
| Cholesterol | 14.7 mg |
4.9% |
| Sodium | 107.2 mg |
4.5% |
| Potassium | 87 mg |
2.5% |
| Carbohydrate | 0.2 g |
0.1% |
| Sugars | 0.1 g |
0% |
| Protein | 5.3 g |
10.6% |
| Vitamin A | - | - |
| Vitamin C | 0.5 mg |
0.8% |
| Calcium | 4 mg |
0.4% |
| Iron | 0.2 mg |
0.9% |
| Magnesium | 6 mg |
1.5% |
| Zinc | 0.4 mg |
2.8% |
| Copper | 0 mg |
1.4% |
Nutrition FactsServing Size: serving |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 187 kcal |
0% |
| Total Fat | 10.8 g |
16.6% |
| Saturated Fat | 4 g |
20.2% |
| Polyunsaturated Fat | 0.9 g |
0% |
| Monounsaturated Fat | 5 g |
0% |
| Cholesterol | 58.2 mg |
19.4% |
| Sodium | 423.4 mg |
17.6% |
| Potassium | 343.8 mg |
9.8% |
| Carbohydrate | 0.9 g |
0.3% |
| Sugars | 0.3 g |
0% |
| Protein | 21 g |
42% |
| Vitamin A | - | - |
| Vitamin C | 1.9 mg |
3.2% |
| Calcium | 15.7 mg |
1.6% |
| Iron | 0.7 mg |
3.7% |
| Magnesium | 23.5 mg |
5.9% |
| Zinc | 1.7 mg |
11.2% |
| Copper | 0.1 mg |
5.6% |
Nutrition FactsServing Size: 4.00 oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 187 kcal |
0% |
| Total Fat | 10.8 g |
16.6% |
| Saturated Fat | 4 g |
20.2% |
| Polyunsaturated Fat | 0.9 g |
0% |
| Monounsaturated Fat | 5 g |
0% |
| Cholesterol | 58.2 mg |
19.4% |
| Sodium | 423.4 mg |
17.6% |
| Potassium | 343.8 mg |
9.8% |
| Carbohydrate | 0.9 g |
0.3% |
| Sugars | 0.3 g |
0% |
| Protein | 21 g |
42% |
| Vitamin A | - | - |
| Vitamin C | 1.9 mg |
3.2% |
| Calcium | 15.7 mg |
1.6% |
| Iron | 0.7 mg |
3.7% |
| Magnesium | 23.5 mg |
5.9% |
| Zinc | 1.7 mg |
11.2% |
| Copper | 0.1 mg |
5.6% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.