Chicken, meatless

Food Group: Legumes and Legume Products

Category: Chicken

Serving Sizes: cup |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 376.3 kcal
0%
Total Fat 21.4 g
32.9%
Saturated Fat 3.1 g
15.3%
Polyunsaturated Fat 12.2 g
0%
Monounsaturated Fat 4.6 g
0%
Cholesterol - -
Sodium 1191.1 mg
49.6%
Potassium 90.7 mg
2.6%
Carbohydrate 6.1 g
2%
Dietary Fiber 6 g
24.2%
Sugars - -
Protein 39.7 g
79.4%
Vitamin A - -
Vitamin C - -
Vitamin E 4.5 mg
13.6%
Thiamin 1.1 mg
76.4%
Riboflavin 0.4 mg
24.4%
Niacin 2.4 mg
12.2%
Vitamin B-6 1.2 mg
58.8%
Folate 127.7 mcg
31.9%
Folic acid - -
Vitamin B-12 3.7 mcg
61%
Calcium 58.8 mg
5.9%
Iron 5.5 mg
30.5%
Magnesium 28.6 mg
7.1%
Zinc 1.2 mg
7.8%
Copper 1.2 mg
57.9%
Phosphorus 562.8 mg
56.3%
Selenium 12.4 mcg
17.8%
Caffeine - -

Similar foods:

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Chicken, meatless
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.