Cereals ready-to-eat, Ralston Crispy Hexagons

Food Group: Breakfast Cereals

Category: Cereals

Also known as Includes USDA Commodity Corn and Rice B855

Made by Ralston Foods

Serving Sizes: cup | serving (NLEA serving size = 1 cup) |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 106.1 kcal
0%
Total Fat 0.3 g
0.4%
Saturated Fat 0.1 g
0.4%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.1 g
0%
Sodium 228.5 mg
9.5%
Potassium 27.7 mg
0.8%
Carbohydrate 24.3 g
8.1%
Dietary Fiber 0.4 g
1.7%
Sugars 2.7 g
0%
Protein 1.7 g
3.3%
Vitamin A 753.5 IU
15.1%
Vitamin C 12.3 mg
20.4%
Vitamin E 0 mg
0%
Thiamin 2.1 mg
140.9%
Riboflavin 1 mg
58.8%
Niacin 8.4 mg
41.9%
Vitamin B-6 2.2 mg
108.1%
Pantothenic acid 0.1 mg
0.6%
Calcium 2.2 mg
0.2%
Iron 9.7 mg
53.9%
Magnesium 4.5 mg
1.1%
Zinc 2.1 mg
13.9%
Copper 0 mg
1.8%
Phosphorus 17.6 mg
1.8%
Selenium 0.6 mcg
0.9%

Nutrition Facts

Serving Size: serving (NLEA serving size = 1 cup)
Amount
Per Serving
% Daily Value**
Calories 109.9 kcal
0%
Total Fat 0.3 g
0.4%
Saturated Fat 0.1 g
0.4%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.1 g
0%
Sodium 236.6 mg
9.9%
Potassium 28.7 mg
0.8%
Carbohydrate 25.2 g
8.4%
Dietary Fiber 0.4 g
1.7%
Sugars 2.8 g
0%
Protein 1.7 g
3.4%
Vitamin A 780.4 IU
15.6%
Vitamin C 12.7 mg
21.2%
Vitamin E 0 mg
0%
Thiamin 2.2 mg
146%
Riboflavin 1 mg
60.9%
Niacin 8.7 mg
43.4%
Vitamin B-6 2.2 mg
111.9%
Pantothenic acid 0.1 mg
0.7%
Calcium 2.3 mg
0.2%
Iron 10.1 mg
55.9%
Magnesium 4.6 mg
1.2%
Zinc 2.2 mg
14.4%
Copper 0 mg
1.9%
Phosphorus 18.3 mg
1.8%
Selenium 0.6 mcg
0.9%

Similar foods:

We found 12 similar food items in our database:

Cereals ready-to-eat, Ralston Crispy Hexagons
Cereals ready-to-eat, Ralston Crispy Rice
Cereals ready-to-eat, QUAKER, CRISPY CORN PUFFS Cereal
Cereal ready-to-eat, CRISPY BROWN RICE
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
Cereals ready-to-eat, Ralston TASTEEOS
Cereals ready-to-eat, Ralston Corn Flakes
Cereals ready-to-eat, Ralston Enriched Bran flakes
Cereals ready-to-eat, Ralston Corn Biscuits
Cereals ready-to-eat, UNCLE SAM CEREAL
Cereals ready-to-eat, frosted oat cereal with marshmallows
Cereals ready-to-eat, WEETABIX WHOLE WHEAT CEREAL


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.