Cereals ready-to-eat, Ralston Crispy Rice
Food Group: Breakfast Cereals
Category: Cereals
Also known as includes USDA Commodity B856
Made by Ralston Foods
Serving Sizes: cup | serving (NLEA serving size = 1.25 cup) |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 101.9 kcal |
0% |
| Total Fat | 0.4 g |
0.5% |
| Saturated Fat | 0.1 g |
0.5% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.1 g |
0% |
| Cholesterol | - | - |
| Sodium | 213.6 mg |
8.9% |
| Potassium | 30.8 mg |
0.9% |
| Carbohydrate | 24.1 g |
8% |
| Dietary Fiber | 0.2 g |
0.8% |
| Sugars | 2.1 g |
0% |
| Protein | 1.9 g |
3.7% |
| Vitamin A | 656.9 IU |
13.1% |
| Vitamin C | 18.1 mg |
30.1% |
| Vitamin E | 0 mg |
0.1% |
| Thiamin | 0.6 mg |
38.3% |
| Riboflavin | 0.8 mg |
46.6% |
| Niacin | 8.1 mg |
40.6% |
| Vitamin B-6 | 0.5 mg |
27.1% |
| Folate | 1.1 mcg |
0.3% |
| Folic acid | 168.6 mcg |
0% |
| Vitamin B-12 | 1.5 mcg |
25.4% |
| Pantothenic acid | 0.1 mg |
0.9% |
| Calcium | 1.4 mg |
0.1% |
| Iron | 9.2 mg |
50.9% |
| Magnesium | 6.4 mg |
1.6% |
| Zinc | 0.4 mg |
2.4% |
| Copper | 0 mg |
2.1% |
| Phosphorus | 27.4 mg |
2.7% |
| Selenium | 5 mcg |
7.2% |
| Caffeine | - | - |
Nutrition FactsServing Size: serving (NLEA serving size = 1.25 cup) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 120.1 kcal |
0% |
| Total Fat | 0.4 g |
0.6% |
| Saturated Fat | 0.1 g |
0.6% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.1 g |
0% |
| Cholesterol | - | - |
| Sodium | 251.8 mg |
10.5% |
| Potassium | 36.3 mg |
1% |
| Carbohydrate | 28.5 g |
9.5% |
| Dietary Fiber | 0.2 g |
0.9% |
| Sugars | 2.5 g |
0% |
| Protein | 2.2 g |
4.4% |
| Vitamin A | 774.2 IU |
15.5% |
| Vitamin C | 21.3 mg |
35.5% |
| Vitamin E | 0 mg |
0.1% |
| Thiamin | 0.7 mg |
45.1% |
| Riboflavin | 0.9 mg |
54.9% |
| Niacin | 9.6 mg |
47.8% |
| Vitamin B-6 | 0.6 mg |
32% |
| Folic acid | 198.7 mcg |
0% |
| Folate | 1.3 mcg |
0.3% |
| Vitamin B-12 | 1.8 mcg |
30% |
| Pantothenic acid | 0.1 mg |
1% |
| Calcium | 1.7 mg |
0.2% |
| Iron | 10.8 mg |
60% |
| Magnesium | 7.6 mg |
1.9% |
| Zinc | 0.4 mg |
2.9% |
| Copper | 0 mg |
2.5% |
| Phosphorus | 32.3 mg |
3.2% |
| Selenium | 5.9 mcg |
8.5% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.