Nutrition FactsServing Size: cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 124.2 kcal |
0% |
Total Fat | 1.1 g |
1.7% |
Saturated Fat | 0.2 g |
1.1% |
Polyunsaturated Fat | 0.5 g |
0% |
Monounsaturated Fat | 0.3 g |
0% |
Cholesterol | - | - |
Sodium | 3.8 mg |
0.2% |
Potassium | 76.2 mg |
2.2% |
Carbohydrate | 27.5 g |
9.2% |
Dietary Fiber | 2.3 g |
9.3% |
Sugars | 2.9 g |
0% |
Protein | 2.3 g |
4.5% |
Vitamin A | - | - |
Vitamin C | - | - |
Vitamin E | 0 mg |
0.1% |
Thiamin | 0 mg |
1.9% |
Riboflavin | 0 mg |
0.8% |
Niacin | 0.7 mg |
3.3% |
Vitamin B-6 | 0 mg |
1.3% |
Folate | 6.1 mcg |
1.5% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Calcium | 9 mg |
0.9% |
Iron | 0.4 mg |
2% |
Magnesium | 28.2 mg |
7% |
Zinc | 0.5 mg |
3.2% |
Copper | 0.1 mg |
3.8% |
Phosphorus | 90.6 mg |
9.1% |
Selenium | 4.9 mcg |
7% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.