Cereals ready-to-eat, QUAKER, QUAKER MARSHMALLOW SAFARI

Food Group: Breakfast Cereals

Category: Cereals

Made by The Quaker Oats, Co.

Serving Sizes: 0.75 cup (1 NLEA serving) |

Nutrition Facts

Serving Size: 0.75 cup (1 NLEA serving)
Amount
Per Serving
% Daily Value**
Calories 118.8 kcal
0%
Total Fat 1.5 g
2.3%
Saturated Fat 0.4 g
1.9%
Polyunsaturated Fat 0.4 g
0%
Monounsaturated Fat 0.8 g
0%
Cholesterol - -
Sodium 192 mg
8%
Potassium 41.7 mg
1.2%
Carbohydrate 25.3 g
8.4%
Dietary Fiber 1.3 g
5%
Sugars 14.2 g
0%
Protein 1.7 g
3.5%
Vitamin A 1000.2 IU
20%
Vitamin C 12 mg
20%
Vitamin E 0.1 mg
0.4%
Thiamin 0.4 mg
25%
Riboflavin 0.4 mg
24.9%
Niacin 5 mg
25%
Vitamin B-6 0.5 mg
24.9%
Folic acid 94.2 mcg
0%
Folate 5.7 mcg
1.4%
Vitamin B-12 - -
Pantothenic acid 0.1 mg
1.1%
Calcium 26.1 mg
2.6%
Iron 4.5 mg
25%
Magnesium 16.8 mg
4.2%
Zinc 3.8 mg
25%
Copper 0.1 mg
3.2%
Phosphorus 58.5 mg
5.9%
Selenium 5.9 mcg
8.5%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.