Cereals ready-to-eat, QUAKER, QUAKER APPLE ZAPS
Food Group: Breakfast Cereals
Category: Cereals
Made by The Quaker Oats, Co.
Serving Sizes: 0.75 cup (1 NLEA serving) |
Nutrition FactsServing Size: 0.75 cup (1 NLEA serving) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 117.9 kcal |
0% |
| Total Fat | 1 g |
1.6% |
| Saturated Fat | 0.3 g |
1.3% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 0.2 g |
0% |
| Cholesterol | - | - |
| Sodium | 134.7 mg |
5.6% |
| Potassium | 52.5 mg |
1.5% |
| Carbohydrate | 26.6 g |
8.9% |
| Dietary Fiber | 0.7 g |
2.8% |
| Sugars | 14.1 g |
0% |
| Protein | 1.1 g |
2.2% |
| Vitamin A | 549.9 IU |
11% |
| Vitamin C | 6.6 mg |
11% |
| Vitamin D | - | - |
| Thiamin | 0.4 mg |
27.4% |
| Riboflavin | 0.5 mg |
27.4% |
| Niacin | 5.5 mg |
27.5% |
| Vitamin B-6 | 0.5 mg |
27.5% |
| Folic acid | 414.3 mcg |
0% |
| Folate | 5.7 mcg |
1.4% |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.1 mg |
1.1% |
| Calcium | 2.7 mg |
0.3% |
| Iron | 4.9 mg |
27.5% |
| Magnesium | 15 mg |
3.8% |
| Zinc | 4.1 mg |
27.5% |
| Copper | 0 mg |
2.1% |
| Phosphorus | 45 mg |
4.5% |
| Selenium | - | - |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.