Cereals ready-to-eat, QUAKER, QUAKER FRUITANGY OH!S
Food Group: Breakfast Cereals
Category: Cereals
Made by The Quaker Oats, Co.
Serving Sizes: cup (1 NLEA serving) |
Nutrition FactsServing Size: cup (1 NLEA serving) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 121.5 kcal |
0% |
| Total Fat | 1.1 g |
1.7% |
| Saturated Fat | 0.3 g |
1.4% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 0.5 g |
0% |
| Cholesterol | - | - |
| Sodium | 152.2 mg |
6.3% |
| Potassium | 58.6 mg |
1.7% |
| Carbohydrate | 27 g |
9% |
| Dietary Fiber | 0.8 g |
3.2% |
| Sugars | 13.4 g |
0% |
| Protein | 1.5 g |
3% |
| Vitamin A | 1034.2 IU |
20.7% |
| Vitamin C | 12.4 mg |
20.7% |
| Vitamin E | 0.3 mg |
0.8% |
| Thiamin | 0.4 mg |
25.8% |
| Riboflavin | 0.4 mg |
25.7% |
| Niacin | 5.2 mg |
25.9% |
| Vitamin B-6 | 0.5 mg |
25.7% |
| Folic acid | 97.7 mcg |
0% |
| Folate | 5.9 mcg |
1.5% |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.1 mg |
1.1% |
| Calcium | 2.8 mg |
0.3% |
| Iron | 4.7 mg |
25.9% |
| Magnesium | 18 mg |
4.5% |
| Zinc | 3.9 mg |
25.9% |
| Copper | 0 mg |
2.3% |
| Phosphorus | 54.6 mg |
5.5% |
| Selenium | 2 mcg |
2.9% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.