Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS
Food Group: Breakfast Cereals
Category: Cereals
Made by The Quaker Oats, Co.
Serving Sizes: large serving (3.5 oz) |
Nutrition FactsServing Size: large serving (3.5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 376 kcal |
0% |
| Total Fat | 1.7 g |
2.7% |
| Saturated Fat | 0.3 g |
1.6% |
| Polyunsaturated Fat | 0.6 g |
0% |
| Monounsaturated Fat | 0.3 g |
0% |
| Cholesterol | - | - |
| Sodium | 546 mg |
22.8% |
| Potassium | 787 mg |
22.5% |
| Carbohydrate | 87.6 g |
29.2% |
| Dietary Fiber | 3.1 g |
12.4% |
| Sugars | 41.8 g |
0% |
| Protein | 5.1 g |
10.2% |
| Vitamin A | 164 IU |
3.3% |
| Vitamin C | - | - |
| Vitamin D | - | - |
| Thiamin | 0.2 mg |
10% |
| Riboflavin | 0.6 mg |
37.1% |
| Niacin | 1.3 mg |
6.6% |
| Vitamin B-6 | 0 mg |
1.5% |
| Folate | 13 mcg |
3.3% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.3 mg |
3.4% |
| Calcium | 139 mg |
13.9% |
| Iron | 5.3 mg |
29.4% |
| Magnesium | 60 mg |
15% |
| Zinc | 1.1 mg |
7.2% |
| Copper | 0.2 mg |
9.5% |
| Phosphorus | 167 mg |
16.7% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.