Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ

Food Group: Breakfast Cereals

Category: Cereals

Made by The Quaker Oats, Co.

Serving Sizes: 1.67 tbsp (1 NLEA serving) |

Nutrition Facts

Serving Size: 1.67 tbsp (1 NLEA serving)
Amount
Per Serving		 % Daily Value**
Calories 52.1 kcal
0%
Total Fat 1.1 g
1.7%
Saturated Fat 0.2 g
1%
Polyunsaturated Fat 0.7 g
0%
Monounsaturated Fat 0.1 g
0%
Cholesterol - -
Sodium 1.5 mg
0.1%
Potassium 135 mg
3.9%
Carbohydrate 8.1 g
2.7%
Dietary Fiber 1.4 g
5.7%
Sugars 3.5 g
0%
Protein 3.7 g
7.4%
Vitamin A - -
Vitamin C - -
Vitamin D - -
Vitamin E 2.8 mg
8.6%
Thiamin 0.2 mg
12.5%
Riboflavin 0.1 mg
5.7%
Niacin 0.7 mg
3.3%
Vitamin B-6 0.1 mg
3.5%
Folate 2.7 mcg
0.7%
Folic acid 82.2 mcg
0%
Vitamin B-12 - -
Pantothenic acid 0.2 mg
1.5%
Calcium 7 mg
0.7%
Iron 1.1 mg
6.3%
Magnesium 38.1 mg
9.5%
Zinc 1.9 mg
13%
Copper 0.1 mg
5%
Phosphorus 141.5 mg
14.2%
Selenium 8.1 mcg
11.6%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.