Nutrition FactsServing Size: cup (1 NLEA serving) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 128.3 kcal |
0% |
Total Fat | 1.1 g |
1.6% |
Saturated Fat | 0.2 g |
1.1% |
Trans Fat | 0.2 g |
0% |
Polyunsaturated Fat | 0.3 g |
0% |
Monounsaturated Fat | 0.5 g |
0% |
Cholesterol | 0.3 mg |
0.1% |
Sodium | 148.5 mg |
6.2% |
Potassium | 41.9 mg |
1.2% |
Carbohydrate | 28.1 g |
9.4% |
Dietary Fiber | 0.8 g |
3.2% |
Sugars | 14.6 g |
0% |
Protein | 1.6 g |
3.2% |
Vitamin A | 1321.6 IU |
26.4% |
Vitamin C | 22.5 mg |
37.5% |
Vitamin D | 47.4 IU |
11.8% |
Vitamin E | 0.1 mg |
0.3% |
Thiamin | 0.5 mg |
33.7% |
Riboflavin | 0.7 mg |
42.5% |
Niacin | 5.7 mg |
28.5% |
Vitamin B-6 | 0.8 mg |
41.1% |
Folate | 6.1 mcg |
1.5% |
Folic acid | 128 mcg |
0% |
Vitamin B-12 | 1.8 mcg |
30.8% |
Pantothenic acid | 0.1 mg |
0.9% |
Calcium | 130.2 mg |
13% |
Iron | 5 mg |
27.6% |
Magnesium | 11.2 mg |
2.8% |
Zinc | 4 mg |
26.7% |
Copper | 0 mg |
1.6% |
Phosphorus | 36.2 mg |
3.6% |
Selenium | 4 mcg |
5.8% |
Caffeine | - | - |
We found 12 similar food items in our database:
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.