Cereals ready-to-eat, MALT-O-MEAL, Lightly Frosted Bran Flakes with Strawberries

Food Group: Breakfast Cereals

Category: Cereals

Made by Malt-O-Meal, Co.

Serving Sizes: cup |

Nutrition Facts

Serving Size: cup
Amount
Per Serving		 % Daily Value**
Calories 120.9 kcal
0%
Total Fat 0.6 g
1%
Saturated Fat 0.1 g
0.7%
Trans Fat 0 g
0%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 0.1 g
0%
Cholesterol 0.3 mg
0.1%
Sodium 168.6 mg
7%
Potassium 169.9 mg
4.9%
Carbohydrate 26.1 g
8.7%
Dietary Fiber 4.2 g
16.9%
Sugars 9.8 g
0%
Protein 2.7 g
5.4%
Vitamin A 1581 IU
31.6%
Vitamin C 20.3 mg
33.8%
Vitamin D 51.2 IU
12.8%
Vitamin E 15 mg
45.6%
Thiamin 0.5 mg
30.2%
Riboflavin 0.5 mg
29.7%
Niacin 8.6 mg
43.2%
Vitamin B-6 2.8 mg
139%
Folate 8.7 mcg
2.2%
Folic acid 305.4 mcg
0%
Vitamin B-12 6.5 mcg
108%
Pantothenic acid 0.3 mg
3.2%
Calcium 14.6 mg
1.5%
Iron 10.6 mg
58.9%
Magnesium 47.7 mg
11.9%
Zinc 5.5 mg
36.8%
Copper 0.1 mg
5.7%
Phosphorus 133 mg
13.3%
Selenium 14.3 mcg
20.5%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.