Cereals ready-to-eat, MALT-O-MEAL, Corn Flakes

Food Group: Breakfast Cereals

Category: Cereals

Made by Malt-O-Meal, Co.

Serving Sizes: cup |

Nutrition Facts

Serving Size: cup
Amount
Per Serving		 % Daily Value**
Calories 114 kcal
0%
Total Fat 0.1 g
0.2%
Saturated Fat 0 g
0.1%
Trans Fat - -
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol 0.3 mg
0.1%
Sodium 306 mg
12.8%
Potassium 27.3 mg
0.8%
Carbohydrate 26.3 g
8.8%
Dietary Fiber 0.9 g
3.5%
Sugars 2.3 g
0%
Protein 2 g
3.9%
Vitamin A 1256.7 IU
25.1%
Vitamin C 20.1 mg
33.6%
Vitamin D 88.8 IU
22.2%
Vitamin E 0 mg
0.1%
Thiamin 0.5 mg
33.6%
Riboflavin 0.5 mg
30.5%
Niacin 5.9 mg
29.6%
Vitamin B-6 0.6 mg
31.7%
Folic acid 103.5 mcg
0%
Folate 10.2 mcg
2.6%
Pantothenic acid 0 mg
0.2%
Calcium 0.6 mg
0.1%
Iron 8.6 mg
47.7%
Magnesium 5.4 mg
1.4%
Zinc 0.1 mg
0.7%
Copper 0 mg
2.1%
Phosphorus 17.7 mg
1.8%
Selenium 2.4 mcg
3.4%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.