Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH

Food Group: Breakfast Cereals

Category: Cereals

Made by Malt-O-Meal, Co.

Serving Sizes: 0.75 cup |

Nutrition Facts

Serving Size: 0.75 cup
Amount
Per Serving		 % Daily Value**
Calories 124.5 kcal
0%
Total Fat 1.6 g
2.5%
Saturated Fat 0.3 g
1.3%
Trans Fat 0.1 g
0%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.4 g
0%
Cholesterol - -
Sodium 197.1 mg
8.2%
Potassium 26.7 mg
0.8%
Carbohydrate 26 g
8.7%
Dietary Fiber 0.2 g
0.8%
Sugars 12.2 g
0%
Protein 1.3 g
2.5%
Vitamin A - -
Vitamin C - -
Vitamin E 0.4 mg
1.1%
Thiamin 0.4 mg
26.4%
Riboflavin 0.5 mg
30.5%
Niacin 7 mg
35%
Vitamin B-6 1 mg
49.1%
Folic acid 117 mcg
0%
Folate 5.7 mcg
1.4%
Vitamin B-12 - -
Pantothenic acid 0.1 mg
1.2%
Calcium 1.8 mg
0.2%
Iron 4.1 mg
22.8%
Magnesium 17.7 mg
4.4%
Zinc 3.2 mg
21.6%
Copper 0 mg
2.2%
Phosphorus 51.6 mg
5.2%
Selenium 3 mcg
4.3%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.