Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH

Food Group: Breakfast Cereals

Category: Cereals

Made by Malt-O-Meal, Co.

Serving Sizes: 0.75 cup (1 NLEA serving) |

Nutrition Facts

Serving Size: 0.75 cup (1 NLEA serving)
Amount
Per Serving
% Daily Value**
Calories 123.6 kcal
0%
Total Fat 1.6 g
2.5%
Saturated Fat 0 g
0.1%
Trans Fat 0.1 g
0%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 0.4 g
0%
Cholesterol 0.3 mg
0.1%
Sodium 246.9 mg
10.3%
Potassium 34.2 mg
1%
Carbohydrate 25.8 g
8.6%
Dietary Fiber 1 g
4%
Sugars 12.4 g
0%
Protein 1.5 g
2.9%
Vitamin A - -
Vitamin C 1.1 mg
1.8%
Vitamin D - -
Vitamin E 0.2 mg
0.6%
Thiamin 0.8 mg
50.6%
Riboflavin 0.5 mg
30.9%
Niacin 8 mg
39.8%
Vitamin B-6 0.9 mg
45.8%
Folate 5.7 mcg
1.4%
Folic acid 280.8 mcg
0%
Vitamin B-12 - -
Pantothenic acid 0.1 mg
1.3%
Calcium 4.2 mg
0.4%
Iron 4.7 mg
26%
Magnesium 20.1 mg
5%
Zinc 3.8 mg
25.4%
Copper 0.1 mg
2.6%
Phosphorus 59.1 mg
5.9%
Selenium 3.6 mcg
5.1%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.