Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH

Food Group: Breakfast Cereals

Category: Cereals

Made by Malt-O-Meal, Co.

Serving Sizes: 0.75 cup (1 NLEA serving) |

Nutrition Facts

Serving Size: 0.75 cup (1 NLEA serving)
Amount
Per Serving		 % Daily Value**
Calories 123.6 kcal
0%
Total Fat 1.6 g
2.5%
Saturated Fat 0 g
0.1%
Trans Fat 0.1 g
0%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 0.4 g
0%
Cholesterol 0.3 mg
0.1%
Sodium 246.9 mg
10.3%
Potassium 34.2 mg
1%
Carbohydrate 25.8 g
8.6%
Dietary Fiber 1 g
4%
Sugars 12.4 g
0%
Protein 1.5 g
2.9%
Vitamin A - -
Vitamin C 1.1 mg
1.8%
Vitamin D - -
Vitamin E 0.2 mg
0.6%
Thiamin 0.8 mg
50.6%
Riboflavin 0.5 mg
30.9%
Niacin 8 mg
39.8%
Vitamin B-6 0.9 mg
45.8%
Folate 5.7 mcg
1.4%
Folic acid 280.8 mcg
0%
Vitamin B-12 - -
Pantothenic acid 0.1 mg
1.3%
Calcium 4.2 mg
0.4%
Iron 4.7 mg
26%
Magnesium 20.1 mg
5%
Zinc 3.8 mg
25.4%
Copper 0.1 mg
2.6%
Phosphorus 59.1 mg
5.9%
Selenium 3.6 mcg
5.1%
Caffeine - -

Mealographer

Find other foods

Similar foods:

We found 12 similar food items in our database:

Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH
Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH
Cereals ready-to-eat, Malt-O-Meal Honey Graham Cereal
Cereals ready-to-eat, MALT-O-MEAL, Puffed Wheat Cereal
Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal
Cereals ready-to-eat, MALT-O-MEAL, Puffed Rice Cereal
Cereals ready-to-eat, MALT-O-MEAL, Frosted Whole Wheat Cereal
Cereals ready-to-eat, MALT-O-MEAL, Sugar Coated Wheat Cereal
Cereals ready-to-eat, MALT-O-MEAL, Blueberry Muffin Tops Cereal
Cereals ready-to-eat, MALT-O-MEAL, Apple Multi-Grain Cereal
Cereals ready-to-eat, MALT-O-MEAL, Honey Sweetened Corn & Oat Cereal
Cereals ready-to-eat, MALT-O-MEAL, Farina Hot Wheat Cereal, dry


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.