Cereals ready-to-eat, MALT-O-MEAL, Apple Cinnamon Toasty O's
Food Group: Breakfast Cereals
Category: Cereals
Made by Malt-O-Meal, Co.
Popular tags: cereals ready-to-eat,
Serving Sizes: 0.75 cup (1 NLEA serving) | cup |
Nutrition FactsServing Size: 0.75 cup (1 NLEA serving) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 123 kcal |
0% |
| Total Fat | 1.7 g |
2.6% |
| Saturated Fat | 0.3 g |
1.4% |
| Trans Fat | 0.3 g |
0% |
| Polyunsaturated Fat | 0.4 g |
0% |
| Monounsaturated Fat | 0.9 g |
0% |
| Cholesterol | 0.3 mg |
0.1% |
| Sodium | 162 mg |
6.8% |
| Potassium | 60 mg |
1.7% |
| Carbohydrate | 24.8 g |
8.3% |
| Dietary Fiber | 1.5 g |
6% |
| Sugars | 12.4 g |
0% |
| Protein | 2.1 g |
4.3% |
| Vitamin A | 861 IU |
17.2% |
| Vitamin C | 7.6 mg |
12.7% |
| Vitamin D | 43.5 IU |
10.9% |
| Vitamin E | 0.2 mg |
0.5% |
| Thiamin | 0.5 mg |
30% |
| Riboflavin | 0.6 mg |
34.8% |
| Niacin | 6 mg |
30% |
| Vitamin B-6 | 0.8 mg |
41.3% |
| Folate | 5.7 mcg |
1.4% |
| Folic acid | 204.3 mcg |
0% |
| Vitamin B-12 | 1.9 mcg |
31.1% |
| Pantothenic acid | 0 mg |
0.3% |
| Calcium | 125.1 mg |
12.5% |
| Iron | 5 mg |
28% |
| Magnesium | 19.5 mg |
4.9% |
| Zinc | 4.2 mg |
27.8% |
| Copper | 0.1 mg |
3% |
| Phosphorus | 62.4 mg |
6.2% |
| Selenium | 11.3 mcg |
16.1% |
| Caffeine | - | - |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 164 kcal |
0% |
| Total Fat | 2.3 g |
3.5% |
| Saturated Fat | 0.4 g |
1.9% |
| Trans Fat | 0.4 g |
0% |
| Polyunsaturated Fat | 0.6 g |
0% |
| Monounsaturated Fat | 1.2 g |
0% |
| Cholesterol | 0.4 mg |
0.1% |
| Sodium | 216 mg |
9% |
| Potassium | 80 mg |
2.3% |
| Carbohydrate | 33 g |
11% |
| Dietary Fiber | 2 g |
8% |
| Sugars | 16.5 g |
0% |
| Protein | 2.8 g |
5.7% |
| Vitamin A | 1148 IU |
23% |
| Vitamin C | 10.2 mg |
16.9% |
| Vitamin D | 58 IU |
14.5% |
| Vitamin E | 0.2 mg |
0.6% |
| Thiamin | 0.6 mg |
40% |
| Riboflavin | 0.8 mg |
46.4% |
| Niacin | 8 mg |
40% |
| Vitamin B-6 | 1.1 mg |
55% |
| Folate | 7.6 mcg |
1.9% |
| Folic acid | 272.4 mcg |
0% |
| Vitamin B-12 | 2.5 mcg |
41.4% |
| Pantothenic acid | 0 mg |
0.4% |
| Calcium | 166.8 mg |
16.7% |
| Iron | 6.7 mg |
37.3% |
| Magnesium | 26 mg |
6.5% |
| Zinc | 5.6 mg |
37.1% |
| Copper | 0.1 mg |
4% |
| Phosphorus | 83.2 mg |
8.3% |
| Selenium | 15 mcg |
21.4% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.