Cereals ready-to-eat, KELLOGG, KELLOGG'S Puffed Wheat

Food Group: Breakfast Cereals

Category: Cereals

Made by Kellogg, Co.

Serving Sizes: large serving (3.5 oz) |

Nutrition Facts

Serving Size: large serving (3.5 oz)
Amount
Per Serving		 % Daily Value**
Calories 332 kcal
0%
Total Fat 1.6 g
2.5%
Saturated Fat 0.3 g
1.5%
Trans Fat - -
Polyunsaturated Fat 0.5 g
0%
Monounsaturated Fat 0.8 g
0%
Cholesterol - -
Sodium 3 mg
0.1%
Potassium 474 mg
13.5%
Carbohydrate 81.8 g
27.3%
Dietary Fiber 11.4 g
45.6%
Sugars 0.8 g
0%
Protein 9.1 g
18.2%
Vitamin B-12 - -
Calcium 40 mg
4%
Phosphorus 421 mg
42.1%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.