Cereals ready-to-eat, KASHI, ORGANIC PROMISE Autumn Wheat by KELLOGG
Food Group: Breakfast Cereals
Category: Cereals
Made by Kellogg, Co.
Serving Sizes: cup |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 180.9 kcal |
0% |
| Total Fat | 1.1 g |
1.7% |
| Saturated Fat | 0.2 g |
1.1% |
| Trans Fat | - | - |
| Polyunsaturated Fat | 0.6 g |
0% |
| Monounsaturated Fat | 0.2 g |
0% |
| Cholesterol | - | - |
| Sodium | 1.6 mg |
0.1% |
| Potassium | 182.5 mg |
5.2% |
| Carbohydrate | 44.8 g |
14.9% |
| Dietary Fiber | 7.5 g |
30% |
| Sugars | 6.5 g |
0% |
| Protein | 5.2 g |
10.5% |
| Vitamin A | - | - |
| Calcium | 30.8 mg |
3.1% |
| Iron | 1.6 mg |
9% |
| Magnesium | 43.7 mg |
10.9% |
| Zinc | 0.8 mg |
5.4% |
| Phosphorus | 121.5 mg |
12.2% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.