Cereals ready-to-eat, KELLOGG, KELLOGG'S Puffed Rice
Food Group: Breakfast Cereals
Category: Cereals
Made by Kellogg, Co.
Serving Sizes: large serving (3.5 oz) |
Nutrition FactsServing Size: large serving (3.5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 412 kcal |
0% |
| Total Fat | 1.5 g |
2.3% |
| Saturated Fat | 0.4 g |
2% |
| Trans Fat | - | - |
| Polyunsaturated Fat | 0.6 g |
0% |
| Monounsaturated Fat | 0.5 g |
0% |
| Cholesterol | - | - |
| Sodium | - | - |
| Potassium | 151 mg |
4.3% |
| Carbohydrate | 87.2 g |
29.1% |
| Dietary Fiber | 0.5 g |
2% |
| Sugars | - | - |
| Protein | 8.4 g |
16.8% |
| Vitamin B-12 | - | - |
| Calcium | 11 mg |
1.1% |
| Iron | 0.9 mg |
5% |
| Magnesium | 47 mg |
11.8% |
| Zinc | 1.6 mg |
10.7% |
| Copper | 0.2 mg |
10% |
| Phosphorus | 160 mg |
16% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.