Cereals ready-to-eat, rice, puffed, fortified

Food Group: Breakfast Cereals

Category: Cereals

Serving Sizes: 0.50 oz | cup |

Nutrition Facts

Serving Size: 0.50 oz
Amount
Per Serving
% Daily Value**
Calories 57.1 kcal
0%
Total Fat 0.1 g
0.1%
Saturated Fat 0 g
0.1%
Cholesterol - -
Sodium 0.4 mg
0%
Potassium 16 mg
0.5%
Carbohydrate 12.8 g
4.3%
Dietary Fiber 0.2 g
1%
Protein 0.9 g
1.8%
Vitamin A - -
Vitamin C - -
Thiamin 0.4 mg
24.6%
Riboflavin 0.3 mg
15%
Niacin 5 mg
25.1%
Vitamin B-6 0 mg
0.5%
Folate 2.7 mcg
0.7%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0 mg
0.5%
Calcium 0.9 mg
0.1%
Iron 4.5 mg
25%
Magnesium 3.6 mg
0.9%
Zinc 0.1 mg
1%
Copper 0 mg
1.2%
Phosphorus 13.9 mg
1.4%
Selenium 1.5 mcg
2.1%

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 56.3 kcal
0%
Total Fat 0.1 g
0.1%
Saturated Fat 0 g
0.1%
Cholesterol - -
Sodium 0.4 mg
0%
Potassium 15.8 mg
0.5%
Carbohydrate 12.6 g
4.2%
Dietary Fiber 0.2 g
1%
Protein 0.9 g
1.8%
Vitamin A - -
Vitamin C - -
Thiamin 0.4 mg
24.3%
Riboflavin 0.3 mg
14.8%
Niacin 4.9 mg
24.7%
Vitamin B-6 0 mg
0.5%
Folate 2.7 mcg
0.7%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0 mg
0.4%
Calcium 0.8 mg
0.1%
Iron 4.4 mg
24.7%
Magnesium 3.5 mg
0.9%
Zinc 0.1 mg
1%
Copper 0 mg
1.2%
Phosphorus 13.7 mg
1.4%
Selenium 1.5 mcg
2.1%

Similar foods:

We found 12 similar food items in our database:

Cereals ready-to-eat, rice, puffed, fortified
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Cereals ready-to-eat, MALT-O-MEAL, Puffed Wheat Cereal
Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice
Cereals ready-to-eat, rice, puffed, presweetened, with cocoa, single brand
Cereals ready-to-eat, rice, puffed, presweetened, fruit flavored, single brand
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Cereals ready-to-eat, MALT-O-MEAL, Chocolate Flavored Crisp Rice Cereal
Cereals ready-to-eat, MALT-O-MEAL, Fruit Flavored Crisp Rice Cereal
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.