Cereals ready-to-eat, rice, puffed, presweetened, with cocoa, single brand

Food Group: Breakfast Cereals

Category: Cereals

Serving Sizes: 0.75 cup (1 NLEA serving) | box, single serving (.75 oz) |

Nutrition Facts

Serving Size: 0.75 cup (1 NLEA serving)
Amount
Per Serving
% Daily Value**
Calories 115.4 kcal
0%
Total Fat 1.2 g
1.9%
Saturated Fat 1.1 g
5.4%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 156.9 mg
6.5%
Potassium 42.3 mg
1.2%
Carbohydrate 25.5 g
8.5%
Dietary Fiber 0.5 g
1.9%
Sugars 12.8 g
0%
Protein 1 g
2%
Vitamin A 749.9 IU
15%
Vitamin C - -
Vitamin D 40 IU
10%
Vitamin E 0 mg
0.1%
Thiamin 0.4 mg
24.9%
Riboflavin 0.4 mg
25.1%
Niacin 5 mg
25%
Vitamin B-6 0.5 mg
24.9%
Folate 5.5 mcg
1.4%
Folic acid 94.5 mcg
0%
Vitamin B-12 1.5 mcg
25%
Pantothenic acid 0.1 mg
1.5%
Calcium 3.5 mg
0.3%
Iron 1.8 mg
10%
Magnesium 10.7 mg
2.7%
Zinc 1.5 mg
10%
Copper 0.1 mg
3.1%
Phosphorus 23.5 mg
2.3%
Selenium 4.1 mcg
5.8%
Caffeine 1.2 mg
0%

Nutrition Facts

Serving Size: box, single serving (.75 oz)
Amount
Per Serving
% Daily Value**
Calories 83.6 kcal
0%
Total Fat 0.9 g
1.4%
Saturated Fat 0.8 g
3.9%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 113.6 mg
4.7%
Potassium 30.7 mg
0.9%
Carbohydrate 18.5 g
6.2%
Dietary Fiber 0.3 g
1.3%
Sugars 9.2 g
0%
Protein 0.7 g
1.5%
Vitamin A 543.1 IU
10.9%
Vitamin C - -
Vitamin D 29 IU
7.2%
Vitamin E 0 mg
0.1%
Thiamin 0.3 mg
18.1%
Riboflavin 0.3 mg
18.2%
Niacin 3.6 mg
18.1%
Vitamin B-6 0.4 mg
18.1%
Folate 4 mcg
1%
Folic acid 68.5 mcg
0%
Vitamin B-12 1.1 mcg
18.1%
Pantothenic acid 0.1 mg
1.1%
Calcium 2.5 mg
0.3%
Iron 1.3 mg
7.2%
Magnesium 7.8 mg
1.9%
Zinc 1.1 mg
7.2%
Copper 0 mg
2.3%
Phosphorus 17 mg
1.7%
Selenium 2.9 mcg
4.2%
Caffeine 0.8 mg
0%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.