Cereals ready-to-eat, corn and oat flours, puffed presweetened, single brand

Food Group: Breakfast Cereals

Category: Cereals

Popular tags: cereals ready-to-eat, corn and oat flours,

Serving Sizes: 1.33 cup (1 NLEA serving) |

Nutrition Facts

Serving Size: 1.33 cup (1 NLEA serving)
Amount
Per Serving		 % Daily Value**
Calories 114.6 kcal
0%
Total Fat 0.6 g
0.9%
Saturated Fat 0.2 g
0.9%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 0.1 g
0%
Cholesterol - -
Sodium 215.5 mg
9%
Potassium 34.8 mg
1%
Carbohydrate 25.8 g
8.6%
Dietary Fiber 0.7 g
2.9%
Sugars 11.1 g
0%
Protein 1.5 g
3%
Vitamin A 749.1 IU
15%
Vitamin C - -
Vitamin D 40 IU
10%
Vitamin E 0.1 mg
0.2%
Thiamin 0.4 mg
24.9%
Riboflavin 0.4 mg
25.1%
Niacin 5 mg
25%
Vitamin B-6 0.5 mg
25.1%
Folate 5.5 mcg
1.4%
Folic acid 94.5 mcg
0%
Vitamin B-12 1.5 mcg
25%
Pantothenic acid 0.1 mg
0.6%
Calcium 4.9 mg
0.5%
Iron 2.7 mg
15%
Magnesium 10.7 mg
2.7%
Zinc 1.5 mg
10%
Copper 0 mg
1%
Phosphorus 27 mg
2.7%
Selenium 5.8 mcg
8.3%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.