Cereals ready-to-eat, wheat, puffed, presweetened, single brand

Food Group: Breakfast Cereals

Category: Cereals

Serving Sizes: 0.75 cup (1 NLEA serving) |

Nutrition Facts

Serving Size: 0.75 cup (1 NLEA serving)
Amount
Per Serving		 % Daily Value**
Calories 107.5 kcal
0%
Total Fat 0.4 g
0.6%
Saturated Fat 0.1 g
0.3%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.1 g
0%
Cholesterol - -
Sodium 40.5 mg
1.7%
Potassium 33.8 mg
1%
Carbohydrate 24.5 g
8.2%
Dietary Fiber - -
Sugars 14.6 g
0%
Protein 1.5 g
3%
Vitamin A 750.1 IU
15%
Vitamin C - -
Vitamin D 40 IU
10%
Vitamin E 0.1 mg
0.3%
Thiamin 0.4 mg
25%
Riboflavin 0.4 mg
24.9%
Niacin 5 mg
25%
Vitamin B-6 0.5 mg
25%
Folate 5.1 mcg
1.3%
Folic acid 94.8 mcg
0%
Vitamin B-12 1.5 mcg
25%
Pantothenic acid 0.1 mg
0.7%
Calcium 4.1 mg
0.4%
Iron 1.8 mg
10%
Magnesium 16.5 mg
4.1%
Zinc 1.5 mg
10%
Copper 0.1 mg
3%
Phosphorus 36.7 mg
3.7%
Selenium 13.1 mcg
18.7%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.