Bread, white, commercially prepared, toasted, low sodium no salt
Food Group: Baked Products
Category: Bread
Popular tags: toast, toasts, low sodium no salt, white bread, white toast,
Serving Sizes: oz | slice |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 83.1 kcal |
0% |
| Total Fat | 1.1 g |
1.7% |
| Saturated Fat | 0.3 g |
1.3% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 0.5 g |
0% |
| Cholesterol | 0.3 mg |
0.1% |
| Sodium | 8.5 mg |
0.4% |
| Potassium | 37.1 mg |
1.1% |
| Carbohydrate | 15.4 g |
5.1% |
| Protein | 2.6 g |
5.1% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0.1 mg |
7.8% |
| Riboflavin | 0.1 mg |
5.6% |
| Niacin | 1.1 mg |
5.6% |
| Vitamin B-6 | 0 mg |
0.9% |
| Folate | 7.4 mcg |
1.8% |
| Folic acid | 19.6 mcg |
0% |
| Vitamin B-12 | 0 mcg |
0.1% |
| Pantothenic acid | 0.1 mg |
0.8% |
| Calcium | 33.7 mg |
3.4% |
| Iron | 0.9 mg |
5.2% |
| Magnesium | 7.4 mg |
1.8% |
| Zinc | 0.2 mg |
1.3% |
| Copper | 0 mg |
2% |
| Phosphorus | 29.2 mg |
2.9% |
Nutrition FactsServing Size: slice |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 67.4 kcal |
0% |
| Total Fat | 0.9 g |
1.4% |
| Saturated Fat | 0.2 g |
1% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 0.4 g |
0% |
| Cholesterol | 0.2 mg |
0.1% |
| Sodium | 6.9 mg |
0.3% |
| Potassium | 30.1 mg |
0.9% |
| Carbohydrate | 12.5 g |
4.2% |
| Protein | 2.1 g |
4.1% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0.1 mg |
6.4% |
| Riboflavin | 0.1 mg |
4.6% |
| Niacin | 0.9 mg |
4.5% |
| Vitamin B-6 | 0 mg |
0.7% |
| Folate | 6 mcg |
1.5% |
| Folic acid | 15.9 mcg |
0% |
| Vitamin B-12 | 0 mcg |
0.1% |
| Pantothenic acid | 0.1 mg |
0.6% |
| Calcium | 27.4 mg |
2.7% |
| Iron | 0.8 mg |
4.3% |
| Magnesium | 6 mg |
1.5% |
| Zinc | 0.2 mg |
1% |
| Copper | 0 mg |
1.6% |
| Phosphorus | 23.7 mg |
2.4% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.