Beef, variety meats and by-products, tripe, cooked, simmered
Food Group: Beef Products
Category: Beef
Serving Sizes: large serving (3.5 oz) |
Nutrition FactsServing Size: large serving (3.5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 94 kcal |
0% |
| Total Fat | 4.1 g |
6.2% |
| Saturated Fat | 1.4 g |
6.8% |
| Trans Fat | 0.2 g |
0% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 1.6 g |
0% |
| Cholesterol | 157 mg |
52.3% |
| Sodium | 68 mg |
2.8% |
| Potassium | 42 mg |
1.2% |
| Carbohydrate | 2 g |
0.7% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 11.7 g |
23.4% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 0.1 mg |
0.4% |
| Thiamin | - | - |
| Riboflavin | 0 mg |
1.5% |
| Niacin | 0.5 mg |
2.3% |
| Vitamin B-6 | - | - |
| Folate | 3 mcg |
0.8% |
| Folic acid | - | - |
| Vitamin B-12 | 0.7 mcg |
12% |
| Pantothenic acid | 0.1 mg |
1% |
| Calcium | 81 mg |
8.1% |
| Iron | 0.7 mg |
3.7% |
| Magnesium | 15 mg |
3.8% |
| Zinc | 1.7 mg |
11.4% |
| Copper | - | - |
| Phosphorus | 66 mg |
6.6% |
| Selenium | 11.8 mcg |
16.9% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.