Pork, fresh, variety meats and by-products, stomach, cooked, simmered

Food Group: Pork Products

Category: Pork

Serving Sizes: large serving (3.5 oz) |

Nutrition Facts

Serving Size: large serving (3.5 oz)
Amount
Per Serving
% Daily Value**
Calories 157 kcal
0%
Total Fat 7.3 g
11.2%
Saturated Fat 3 g
15%
Trans Fat 0.1 g
0%
Polyunsaturated Fat 0.7 g
0%
Monounsaturated Fat 2.1 g
0%
Cholesterol 316 mg
105.3%
Sodium 40 mg
1.7%
Potassium 85 mg
2.4%
Carbohydrate 0.1 g
0%
Dietary Fiber - -
Sugars - -
Protein 21.4 g
42.8%
Vitamin A - -
Vitamin C - -
Vitamin E 0.1 mg
0.3%
Thiamin 0 mg
2.7%
Riboflavin 0.2 mg
11.1%
Niacin 1.4 mg
6.9%
Vitamin B-6 0 mg
1.1%
Folic acid - -
Folate 3 mcg
0.8%
Vitamin B-12 0.5 mcg
8%
Pantothenic acid 0.6 mg
5.7%
Calcium 15 mg
1.5%
Iron 1.2 mg
6.8%
Magnesium 15 mg
3.8%
Zinc 2.9 mg
19.5%
Copper 0.2 mg
12%
Phosphorus 129 mg
12.9%
Selenium 40.3 mcg
57.6%
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

Pork, fresh, variety meats and by-products, stomach, cooked, simmered
Pork, fresh, variety meats and by-products, stomach, raw
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered
Pork, fresh, variety meats and by-products, tail, cooked, simmered
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered
Pork, fresh, variety meats and by-products, feet, cooked, simmered
Pork, fresh, variety meats and by-products, brain, cooked, braised
Pork, fresh, variety meats and by-products, liver, cooked, braised
Pork, fresh, variety meats and by-products, lungs, cooked, braised
Pork, fresh, variety meats and by-products, pancreas, cooked, braised
Pork, fresh, variety meats and by-products, spleen, cooked, braised
Pork, fresh, variety meats and by-products, tongue, cooked, braised


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.