Pork, fresh, variety meats and by-products, feet, cooked, simmered
Food Group: Pork Products
Category: Pork
Serving Sizes: 3.00 oz |
Nutrition FactsServing Size: 3.00 oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 197.2 kcal |
0% |
| Total Fat | 13.6 g |
21% |
| Saturated Fat | 3.7 g |
18.5% |
| Trans Fat | - | - |
| Polyunsaturated Fat | 1.3 g |
0% |
| Monounsaturated Fat | 6.8 g |
0% |
| Cholesterol | 91 mg |
30.3% |
| Sodium | 62.1 mg |
2.6% |
| Potassium | 28.1 mg |
0.8% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 18.6 g |
37.3% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 0.1 mg |
0.2% |
| Thiamin | 0 mg |
0.9% |
| Riboflavin | 0 mg |
2.9% |
| Niacin | 0.5 mg |
2.5% |
| Vitamin B-6 | 0 mg |
1.6% |
| Folic acid | - | - |
| Folate | 1.7 mcg |
0.4% |
| Vitamin B-12 | 0.3 mcg |
5.8% |
| Pantothenic acid | 0.2 mg |
2% |
| Calcium | - | - |
| Iron | 0.8 mg |
4.6% |
| Magnesium | 4.3 mg |
1.1% |
| Zinc | 0.9 mg |
6% |
| Copper | 0.1 mg |
2.6% |
| Phosphorus | 69.7 mg |
7% |
| Selenium | 19.6 mcg |
27.9% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.