Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered
Food Group: Pork Products
Category: Pork
Serving Sizes: 3.00 oz |
Nutrition FactsServing Size: 3.00 oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 198.1 kcal |
0% |
| Total Fat | 17.3 g |
26.6% |
| Saturated Fat | 8.1 g |
40.5% |
| Trans Fat | - | - |
| Polyunsaturated Fat | 1 g |
0% |
| Monounsaturated Fat | 6 g |
0% |
| Cholesterol | 235.5 mg |
78.5% |
| Sodium | 15.3 mg |
0.6% |
| Potassium | 11.9 mg |
0.3% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 10.6 g |
21.2% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 0.2 mg |
0.6% |
| Thiamin | 0 mg |
0.8% |
| Riboflavin | 0 mg |
2.3% |
| Niacin | 0.1 mg |
0.4% |
| Vitamin B-6 | - | - |
| Folic acid | - | - |
| Folate | 0.9 mcg |
0.2% |
| Vitamin B-12 | 0.4 mcg |
6% |
| Pantothenic acid | 0.1 mg |
0.7% |
| Calcium | 21.3 mg |
2.1% |
| Iron | 1.2 mg |
6.9% |
| Magnesium | 7.7 mg |
1.9% |
| Zinc | 1.6 mg |
10.5% |
| Copper | 0 mg |
2% |
| Phosphorus | 56.1 mg |
5.6% |
| Selenium | 23 mcg |
32.8% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.